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Home › Meals & salads › Meal kits

PLUS Pakket Flatbread sticky chicken

PLUS · 745 g

At PLUS€ 6,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten +3

Contains

May contain traces

No trace warning

3 alternatives without gluten, egg, soy, mustard on the same shelf ↓

Not on the label: milk, nuts, peanut and sesam

How do you spot gluten on a label?

Ingredients 53

Rauwkost (White cabbage, Red cabbage, Carrot), Flatbread (Verrijkte tarwebloem (Wheat flour, Calcium carbonate, Vitamins (B1, B3, B9), Elemental iron), Rapeseed oil, Water, Yeast, Wheat gluten, Vinegar, Raising agent (E450, E500, E341), Emulsifier (E471), Wheat starch, Salt, Stabiliser (E466), Preservative (E282), Acidity regulator (E330)), Dressing (Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Barn hen's egg yolk, Salt, Mustard seed, Thickener (E415)), Cucumber, Woksaus (Water, Soy sauce (Water, Soya beans, Wheat, Salt), Sugar, Molasses, Modified maize starch, Salt, Ginger purée (Ginger, Water, Salt, Sunflower oil), Yeast extract, Black pepper, Natural flavouring, Mushroom powder (Maltodextrin, Mushroom concentrate), Preservative (E202), Garlic powder)

  1. Rauwkost: White cabbage Witte kool, Red cabbage Rode kool, Carrot Wortel40%
  2. Flatbread (gluten)28%
    1. Verrijkte tarwebloem (gluten)
      1. Wheat flour Tarwebloem (gluten)
      2. Calcium carbonate Calciumcarbonaat
      3. Vitamins Vitamines: B1, B3, B9
      4. Elemental iron Elementair ijzer
    2. Rapeseed oil Raapzaadolie
    3. Water
    4. Yeast Gist
    5. Wheat gluten Tarwegluten
    6. Vinegar Azijn
    7. Raising agent Rijsmiddel: E450 (diphosphates), E500 (sodium carbonates), E341 (calcium phosphates)
    8. Emulsifier Emulgator: E471 (mono- and diglycerides of fatty acids)
    9. Wheat starch Tarwezetmeel (gluten)
    10. Salt Zout
    11. Stabiliser Stabilisator: E466 (carboxy methyl cellulose)
    12. Preservative Conserveermiddel: E282 (calcium propionate)
    13. Acidity regulator Zuurteregelaar: E330 (citric acid)
  3. Dressing (egg, mustard)13%
    1. Water
    2. Rapeseed oil Raapzaadolie
    3. Sugar Suiker
    4. Spirit vinegar Natuurazijn
    5. Modified maize starch Gemodificeerd maïszetmeel
    6. Barn hen's egg yolk Scharrelkippenei-eigeel (egg)
    7. Salt Zout
    8. Mustard seed Mosterdzaad (mustard)
    9. Thickener Verdikkingsmiddel: E415 (xanthan gum)
  4. Cucumber Komkommer
  5. Woksaus (gluten, soy)6%
    1. Water
    2. Soy sauce Sojasaus (gluten, soy)
      1. Water
      2. Soya beans Sojabonen (soy)
      3. Wheat Tarwe (gluten)
      4. Salt Zout
    3. Sugar Suiker
    4. Molasses Melasse
    5. Modified maize starch Gemodificeerd maïszetmeel
    6. Salt Zout
    7. Ginger purée Gemberpuree
      1. Ginger Gember
      2. Water
      3. Salt Zout
      4. Sunflower oil Zonnebloemolie
    8. Yeast extract Gistextract
    9. Black pepper Zwarte peper
    10. Natural flavouring Natuurlijk aroma
    11. Mushroom powder Champignonpoeder: Maltodextrin Maltodextrine, Mushroom concentrate Champignonconcentraat
    12. Preservative Conserveermiddel: E202 (potassium sorbate)
    13. Garlic powder Knoflookpoeder
  6. May contain traces of Gluten (barley, oats, rye)
The label as printed (Dutch)

Ingrediënten: 40% rauwkost (witte kool, rode kool, wortel), 28% flatbread (verrijkte TARWEBLOEM (TARWEBLOEM, calciumcarbonaat, vitamines (B1, B3, B9), elementair ijzer), raapzaadolie, water, gist, TARWEGLUTEN, azijn, rijsmiddel: E450/E500/E341, emulgator: E471, TARWEZETMEEL, zout, stabilisator: E466, conserveermiddel: E282, zuurteregelaar: E330), 13% dressing (water, raapzaadolie, suiker, natuurazijn, gemodificeerd maïszetmeel, SCHARRELKIPPENEI-EIGEEL, zout, MOSTERDZAAD, verdikkingsmiddel: E415), komkommer, 6% woksaus (water, SOJASAUS (water, SOJABONEN, TARWE, zout), suiker, melasse, gemodificeerd maïszetmeel, zout, gemberpuree (gember, water, zout, zonnebloemolie), gistextract, zwarte peper, natuurlijk aroma, champignonpoeder (maltodextrine, champignonconcentraat), conserveermiddel: E202, knoflookpoeder). Kan ROGGE, GERST en HAVER bevatten.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract, preservatives, flavourings, sugar, sorbic acid and sorbates and phosphates. What each is and what else it is in: on its own page.

Nutrition

  • Energy164kcal
  • Fat5.9 gmedium
  • Sugars4.5 glow
  • Salt0.7 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, sugars and protein, low in saturated fat and fibre for this shelf

Nutrientper 100 g
Energy164.0 kcal
Fat5.946 g
of which saturates0.765 g
of which mono-unsaturates2.498 g
of which polyunsaturates2.673 g
of which trans fat0.01 g
Carbohydrate15.595 g
of which sugars4.484 g
of which added sugars2.693 g
of which polyols0.023 g
of which starch11.111 g
Fibre1.646 g
Protein11.248 g
Salt0.748 g
Sodium0.299 g

Compared with the shelf

Per 100 g, beside 35 products on the shelf ‘Ongesneden maaltijdpakketten’.

  • Energy164 kcalmore than 89%
  • Saturated fat0,765 gless than 80%
  • Sugars4,484 gmore than 91%
  • Salt0,748 gmore than 71%
  • Fibre1,646 gless than 80%
  • Protein11,248 gmore than 89%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+2
  • Sugars+1
  • Saturated fat0
  • Salt+3

Positive points

  • Protein−4
  • Fibre0
  • Fruit, vegetables, pulses0

Total 2 points: Nutri-Score B

Prices

€ 6,99 at PLUS · € 9,38 per kg

PLUS€ 6,99

Product details

Barcode
8718989971144The number under the bars, the same in every shop.
Shop category
Potatoes, vegetables, fruit › Ongesneden maaltijdpakketten

Price history

Now € 6,99 at PLUS · unchanged since 1 September 2026

Now € 6,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718989971144The number under the bars, the same in every shop.
Shop category
Potatoes, vegetables, fruit › Ongesneden maaltijdpakketten

Alternatives

Without gluten, egg, soy, mustard, on the same shelf

Without gluten, egg, soy, mustard, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for ongesneden maaltijdpakketten

Without schaaldieren 82Without lactose 43Without selderij 31Without milk 30Without milk 15Without selderij 15Without lactose 15

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