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PLUS Bewust light

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Allergens
No allergensPLUS declares no allergens, and the ingredient list names none. Read off the label: if in doubt, check the packaging.
Vegan according to the ingredient list. Note: mono- and diglycerides (E471) can come from animal fat.
No allergens on the label
Ingredients 20
- Vegetable oils in varying proportions Plantaardige oliën in wisselende verhoudingen
- Sunflower Zonnebloem
- Linseed Lijnzaad
- Rapeseed Koolzaad
- Water
- Thickener Verdikkingsmiddel: E440 (pectins)
- Emulsifier Emulgator: E471 (mono- and diglycerides of fatty acids), E476 (polyglycerol polyricinoleate)
- Natural flavouring Natuurlijk aroma
- Preservative Conserveermiddel: E202 (potassium sorbate)
- Food acid Voedingszuur: E330 (citric acid)
- Vitamin A Vitamine a
- Vitamin B2 Vitamine b2
- Vitamin B6 Vitamine b6
- Vitamin B1 Vitamine b1
- Folic acid Foliumzuur
- Vitamin D Vitamine d
- Vitamin B12 Vitamine b12
- Colour Kleurstof: E160a (carotenes)
The label as printed (Dutch)
Ingrediënten: plantaardige oliën in wisselende verhoudingen (zonnebloem, lijnzaad, koolzaad, palmpit), palmvet, water, verdikkingsmiddel (E440), emulgator (E471, E476), natuurlijk aroma, conserveermiddel (E202), voedingszuur (E330), vitamine A, vitamine B2, vitamine B6, vitamine B1, foliumzuur, vitamine D, vitamine B12, kleurstof (E160a).
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names palm oil, colourings, preservatives, flavourings and sorbic acid and sorbates. What each is and what else it is in: on its own page.
Nutrition
- Energy272kcal
- Fat30 ghigh
- Sugars0.2 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in energy, saturated fat and salt for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 272.0 kcal |
| Fat | 30.048 g |
| of which saturates | 5.817 g |
| of which mono-unsaturates | 9.597 g |
| of which polyunsaturates | 14.274 g |
| of which trans fat | 0.381 g |
| Carbohydrate | 0.189 g |
| of which sugars | 0.181 g |
| of which added sugars | 0.0 g |
| of which polyols | 0.0 g |
| of which starch | 0.0 g |
| Fibre | 0.36 g |
| Protein | 0.0 g |
| Salt | 0.0 g |
| Sodium | 0.0 g |
Compared with the shelf
Per 100 g, beside 52 products on the shelf ‘Margarine, low-fat spread’.
- Energy272 kcalless than 87%
- Saturated fat5,817 gless than 92%
- Sugars0,181 garound the middle
- Salt0 gless than 81%
- Fibre0,36 gmore than 77%
- Protein0 gless than 71%
Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy from saturated fat+1
- Sugars0
- Share of saturated fat+2
- Salt0
Positive points
- Protein0
- Fibre0
- Fruit, vegetables, pulses0
Total 3 points: Nutri-Score C
Prices
€ 1,75 at PLUS · € 3,50 per kg
Product details
- Barcode
- 8710624463939The number under the bars, the same in every shop.
- Shop category
- Dairy, eggs, butter › Margarine, low-fat spread
Price history
Now € 1,75 at PLUS · higher than on 1 September 2026
Now € 1,75 at PLUS · higher than on 1 September 2026
The price history appears here.
Product details
- Barcode
- 8710624463939The number under the bars, the same in every shop.
- Shop category
- Dairy, eggs, butter › Margarine, low-fat spread
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Other choices for margarine, low-fat spread