Home › Meals & salads › Fresh meals
Mama's Maaltijden Midi Poké bowl kip teriyaki

Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 6
Contains gluten +4Contains
- Gluten wheat
- Tree nuts almond
- Soy
- Mustard
- KIPPENVLEES
May contain traces
The label names cereals containing gluten; PLUS does not declare it as an allergen. We count it as ‘contains’.
Not on the label: milk, egg, peanut and sesam
Ingredients 53
- Rice Rijst61%
- Water
- Rice Rijst
- Sugar syrup Suikerstroop
- Spirit vinegar Natuurazijn
- Salt Zout
- Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
- Gegaarde kipdijfilet9,3%
- Chicken thigh fillet Kipdijfilet95%
- Food acids Voedingszuren: E262 (sodium acetate), E326 (potassium lactate), E330 (citric acid)
- Spice extracts Specerijenextracten
- Potato starch Aardappelzetmeel
- Salt Zout
- Gebufferd azijnzuurpoeder: Preserving ingredient Conserverend ingrediënt
- Cucumber Komkommer: Cucumber Komkommer, Spirit vinegar Natuurazijn, Sugar syrup Suikerstroop
- Soya beans Sojabonen (soy)9,3%
- Sunflower oil Zonnebloemolie
- Water
- Vinegar Azijn
- Red chilli Rode peper
- Balsamic vinegar Balsamicoazijn
- Modified potato starch Gemodificeerd aardappelzetmeel
- Salt Zout
- Food acid Voedingszuur: Citric acid Citroenzuur
- Colour Kleurstof: E160a (carotenes)
- Antioxidant: E385
- Garlic oil Knoflookolie
- Garlic Knoflook
- Preservative Conserveermiddel: E202 (potassium sorbate)
- Thickener Verdikkingsmiddel: E412 (guar gum)
- Carrot Wortel
- Water
- Salt Zout
- Soya beans Sojabonen (soy)
- Wheat Tarwe (gluten)
- Sake
- Vinegar Azijn
- Modified maize starch Gemodificeerd maïszetmeel
- Onion Ui
- Garlic Knoflook
- Natural flavourings Natuurlijke aroma's
- Food acid Voedingszuur: Citric acid Citroenzuur
- Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
- Sunflower oil Zonnebloemolie
- Vinegar Azijn
- May contain traces of Celery
The label as printed (Dutch)
INGREDIËNTEN: 61% rijst (water, rijst, invertsuikerstroop, suikerstroop, natuurazijn, zout, smaakversterker (E621)), 9,3% gegaarde kipdijfilet (95% kipdijfilet, voedingszuren (E262, E326, E330), specerijenextracten, aardappelzetmeel, zout, dextrose, gebufferd azijnzuurpoeder (conserverend ingrediënt)), komkommer (komkommer, natuurazijn, suikerstroop), 9,3% SOJABONEN, 5,6% sriracha dressing (zonnebloemolie, water, azijn, suiker, rode peper, balsamicoazijn, gemodificeerd aardappelzetmeel, zout, voedingszuur: citroenzuur, kleurstof (E160a), antioxidant (E385), knoflookolie, knoflook, natuurlijke aroma's (AMANDEL, MOSTERD), conserveermiddel (E202), verdikkingsmiddel (E412)), wortel, 1,9% teriyaki mirin (water, suiker, glucosestroop, zout, SOJABONEN, TARWE, sake, azijn, gemodificeerd maïszetmeel, ui, knoflook, natuurlijke aroma's, voedingszuur: citroenzuur, smaakversterker (E621)), zonnebloemolie, azijn. Kan sporen van selderij bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names glucose syrup, colourings, preservatives, flavourings, flavour enhancers and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy159kcal
- Fat4.6 gmedium
- Sugars6.2 gmedium
- Salt0.9 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in sugars, low in saturated fat, fibre and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 159.0 kcal |
| Fat | 4.6 g |
| of which saturates | 0.6 g |
| Carbohydrate | 24.0 g |
| of which sugars | 6.2 g |
| Fibre | 1.0 g |
| Protein | 4.9 g |
| Salt | 0.9 g |
Compared with the shelf
Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.
- Energy159 kcalmore than 73%
- Saturated fat0,6 gless than 77%
- Sugars6,2 gmore than 77%
- Salt0,9 garound the middle
- Fibre1 gless than 77%
- Protein4,9 gless than 75%
Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+1
- Sugars+1
- Saturated fat0
- Salt+4
Positive points
- Protein−2
- Fibre0
- Fruit, vegetables, pulses (3%)0
Total 4 points: Nutri-Score C
Prices
€ 5,99 at PLUS · € 22,19 per kg
Product details
- Barcode
- 8720938614071The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Price history
Now € 5,99 at PLUS · unchanged since 1 September 2026
Now € 5,99 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8720938614071The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Alternatives
Without gluten, tree nuts, soy, mustard, kippenvlees , on the same shelf
Without gluten, tree nuts, soy, mustard, kippenvlees , on the same shelf
- Uit de keuken van PLUS Tom kha kai soepUit de keuken van · 310 ml€ 2,49Cheapest
- Uit de keuken van PLUS Loempia met chilisausUit de keuken van · 1 st€ 2,65
- Uit de keuken van Indonesische Gele rijstUit de keuken van · 300 g€ 3,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
- Meals without gluten102
- Fresh Asian meals without mosterd22
- Everything without nutsevery shelf
- Everything without soyevery shelf
Other choices for fresh asian meals