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Allergens 4
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: milk, egg and soy
Ingredients 5
The label as printed (Dutch)
Ingrediënten: GERSTvlokken*, *=biologisch Kan sporen bevatten van andere glutenbevattende granen, pinda's, noten, sesamzaad.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy376kcal
- Fat1.5 glow
- Sugars1 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
Low in saturated fat, sugars and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 376.0 kcal |
| Fat | 1.5 g |
| of which saturates | 0.37 g |
| Carbohydrate | 76.0 g |
| of which sugars | 1.0 g |
| Fibre | 12.0 g |
| Protein | 9.0 g |
| Salt | 0.03 g |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Porridge oats, breakfast porridge’.
- Energy376 kcalmore than 69%
- Saturated fat0,37 gless than 91%
- Sugars1 gless than 83%
- Salt0,03 gmore than 66%
- Fibre12 gmore than 74%
- Protein9 gless than 80%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt0
Positive points
- Protein−3
- Fibre−5
- Fruit, vegetables, pulses0
Total -4 points: Nutri-Score A
Prices
€ 2,09 at PLUS · € 4,18 per kg
Product details
- Barcode
- 8718215063155The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Price history
Now € 2,09 at PLUS · unchanged since 1 September 2026
Now € 2,09 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718215063155The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
Smaakt GierstSmaakt · 400 g€ 2,29Cheapest
Smaakt Boekweit bioSmaakt · 400 g€ 4,79- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for porridge oats, breakfast porridge