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Uit de keuken van PLUS Poké bowl krokante kip
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Allergens 8
Contains milk +7May contain traces
No trace warning
The label names cereals containing gluten, soya; PLUS does not declare it as an allergen. We count it as ‘contains’.
Not on the label: egg, nuts and peanut
Lactose is listed because the product contains milk.
Ingredients 87
- Cooked rice Gekookte rijst: Rice Rijst, Water
- Rapeseed oil Raapzaadolie
- Rice vinegar Rijstazijn
- Lemon juice Citroensap
- Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
- Ginger purée Gemberpuree
- Salt Zout
- Sesame oil Sesamolie (sesame)
- Cayennepoeder
- Paprika powder Paprikapoeder
- Chilli pepper Chilipeper
- Cumin Komijn
- Garlic powder Knoflookpoeder
- Salt Zout
- Kipdijflet
- Wheat flour Tarwebloem (gluten)
- Modified wheat starch Gemodificeerd tarwezetmeel (gluten)
- Salt Zout
- Herbs Kruiden
- Spices Specerijen
- Yeast Gist
- Water
- Flavouring Aroma (milk)
- Maltodextrin Maltodextrine
- Korianderextract
- Sunflower oil Zonnebloemolie
- Barley malt extract Gerstemoutextract (gluten)
- Emulsifier Emulgator: E472e (mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids)
- Paprika concentrate Paprikaconcentraat
- Food acid Voedingszuur: E262 (sodium acetate), E326 (potassium lactate)
- Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
- Marinade (celery)
- Rice flour Rijstmeel
- Salt Zout
- Spices Specerijen
- Thyme Tijm
- Potato starch Aardappelzetmeel
- Maltodextrin Maltodextrine
- Paprika concentrate Paprikaconcentraat
- Flavouring Aroma
- Smoked salt Gerookt zout
- Spice extract Specerijextract (celery)
- Water
- Food acid Voedingszuur: Citric acid Citroenzuur
- Cucumber Komkommer
- Mango
- Radish Radijs
- Carrot Wortel
- Rapeseed oil Koolzaadolie
- Free-range egg yolk Scharreleigeel
- Mustard Mosterd (mustard)
- Water
- Mustard seed Mosterdzaad (mustard)
- Vinegar Azijn
- Salt Zout
- Water
- Horseradish Mierikswortel
- Water
- Vinegar Azijn
- Rapeseed oil Koolzaadolie
- Salt Zout
- Thickener Verdikkingsmiddel: Guar gum Guargom
- Acidity regulator Zuurteregelaar: E330 (citric acid), E262 (sodium acetate)
- Vinegar Azijn
- Mierikswortelpoeder
- Lemon juice Citroensap
- Colours Kleurstoffen: Spirulina extract
- Kurkuma extract
- Spring onion Bosui
- Sesamzaad. vegetarisch? nee. veganistisch? nee. vegetarisch? nee. veganistisch? nee (sesame)
The label as printed (Dutch)
Ingrediënten: sushi rijst (gekookte rijst (rijst, water), raapzaadolie, rijstazijn, citroensap, conserveermiddel: gebufferde azijn, suiker, gemberpuree, zout, SESAMOLIE, conserveermiddel: E224 (SULFIET), cayennepoeder (paprikapoeder, chilipeper, komijn, knoflookpoeder, zout)), gemarineerde en gepaneerde kipdijfilet (kipdijflet, paneermix (TARWEBLOEM, gemodificeerd TARWEZETMEEL, zout, kruiden, specerijen, dextrose, gist, water, aroma (MELK), maltodextrine, korianderextract, suiker, gistextract, zonnebloemolie, GERSTEMOUTEXTRACT, emulgator: E472e, paprikaconcentraat, voedingszuur: E262/E326, conserveermiddel: gebufferde azijn, marinade (rijstmeel, zout, specerijen, tijm, aardappelzetmeel, maltodextrine, paprikaconcentraat, gistextract, gebrande suiker, aroma, gerookt zout, specerijextract (SELDERIJ), water, voedingszuur: citroenzuur), komkommer, mango, radijs, wortel, sojasaus (water, SOJABONEN, TARWE, zout), saus met wasabi (koolzaadolie, SCHARRELEIGEEL, MOSTERD (water, MOSTERDZAAD, azijn, zout), water, geprepareerde mierikswortel (mierikswortel, water, azijn, koolzaadolie, suiker, zout, verdikkingsmiddel: guargom, zuurteregelaar: E330/E262, antioxidant: E223 (SULFIET), azijn, mierikswortelpoeder, wasabipoeder (mierikswortel, MOSTERD, wasabi), suiker, citroensap, kleurstoffen: spirulina extract, kurkuma extract), bosui, SESAMZAAD. Vegetarisch? Nee. Veganistisch? Nee. vegetarisch? nee. veganistisch? nee.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names yeast extract, colourings, preservatives, flavourings and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy164kcal
- Fat8 gmedium
- Sugars2.4 glow
- Salt1.4 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy and salt, low in sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 164.0 kcal |
| Fat | 8.019 g |
| of which saturates | 0.859 g |
| Carbohydrate | 16.162 g |
| of which sugars | 2.42 g |
| Fibre | 1.05 g |
| Protein | 6.0 g |
| Salt | 1.376 g |
Compared with the shelf
Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.
- Energy164 kcalmore than 80%
- Saturated fat0,859 garound the middle
- Sugars2,42 gless than 80%
- Salt1,376 gmore than 88%
- Fibre1,05 gless than 74%
- Protein6 garound the middle
Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat0
- Salt+6
Positive points
- Protein−2
- Fibre0
- Fruit, vegetables, pulses0
Total 6 points: Nutri-Score C
Prices
€ 7,49 at PLUS
Product details
- Barcode
- 2132470000000The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Price history
Now € 7,49 at PLUS · unchanged since 1 September 2026
Now € 7,49 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 2132470000000The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Alternatives
Without milk, gluten, soy, celery, mustard, sesame, sulphite, lactose, on the same shelf
Without milk, gluten, soy, celery, mustard, sesame, sulphite, lactose, on the same shelf
- Uit de keuken van PLUS Tom kha kai soepUit de keuken van · 310 ml€ 2,49Cheapest
- Uit de keuken van PLUS Loempia met chilisausUit de keuken van · 1 st€ 2,65
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
- Meals without gluten102
- Fresh Asian meals without milk24
- Fresh Asian meals without lactose24
- Fresh Asian meals without mosterd22
- Fresh Asian meals without selderij18
- Fresh Asian meals without sesam16
- Fresh Asian meals without sulfiet37
- Everything without soyevery shelf
Other choices for fresh asian meals