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Uit de keuken van PLUS Poké bowl krokante kip

Uit de keuken van · 1 st

worked out

At PLUS€ 7,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 8

Contains milk +7

The label names cereals containing gluten, soya; PLUS does not declare it as an allergen. We count it as ‘contains’.

2 alternatives without milk, gluten, soy, celery, mustard, sesame, sulphite, lactose on the same shelf ↓

Not on the label: egg, nuts and peanut

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 87

Sushi rijst (Cooked rice (Rice, Water), Rapeseed oil, Rice vinegar, Lemon juice, Preservative (Buffered vinegar), Sugar, Ginger purée, Salt, Sesame oil, Preservative (E224), Cayennepoeder (Paprika powder, Chilli pepper, Cumin, Garlic powder, Salt)), Gemarineerde en gepaneerde kipdijfilet (Kipdijflet, Breading mix (Wheat flour, Modified wheat starch, Salt, Herbs, Spices, Dextrose, Yeast, Water, Flavouring, Maltodextrin, Korianderextract, Sugar, Yeast extract, Sunflower oil, Barley malt extract, Emulsifier (E472e), Paprika concentrate, Food acid (E262, E326), Preservative (Buffered vinegar), Marinade (Rice flour, Salt, Spices, Thyme, Potato starch, Maltodextrin, Paprika concentrate, Yeast extract, Burnt sugar, Flavouring, Smoked salt, Spice extract, Water, Food acid (Citric acid)), Cucumber, Mango, Radish, Carrot, Soy sauce (Water, Soya beans, Wheat, Salt), Saus met wasabi (Rapeseed oil, Free-range egg yolk, Mustard (Water, Mustard seed, Vinegar, Salt), Water, Geprepareerde mierikswortel (Horseradish, Water, Vinegar, Rapeseed oil, Sugar, Salt, Thickener (Guar gum), Acidity regulator (E330, E262), Antioxidant (E223), Vinegar, Mierikswortelpoeder, Wasabipoeder (Horseradish, Mustard, Wasabi), Sugar, Lemon juice, Colours (Spirulina extract), Kurkuma extract), Spring onion, Sesamzaad. vegetarisch? nee. veganistisch? nee. vegetarisch? nee. veganistisch? nee)))

  1. Sushi rijst (sesame, sulphite)
    1. Cooked rice Gekookte rijst: Rice Rijst, Water
    2. Rapeseed oil Raapzaadolie
    3. Rice vinegar Rijstazijn
    4. Lemon juice Citroensap
    5. Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
    6. Ginger purée Gemberpuree
    7. Salt Zout
    8. Sesame oil Sesamolie (sesame)
    9. Preservative Conserveermiddel (sulphite): E224 (potassium metabisulphite) (sulphite)
    10. Cayennepoeder
      1. Paprika powder Paprikapoeder
      2. Chilli pepper Chilipeper
      3. Cumin Komijn
      4. Garlic powder Knoflookpoeder
      5. Salt Zout
  2. Gemarineerde en gepaneerde kipdijfilet (milk, gluten, soy, celery, mustard, sesame, sulphite)
    1. Kipdijflet
    2. Breading mix Paneermix (milk, gluten, soy, celery, mustard, sesame, sulphite)
      1. Wheat flour Tarwebloem (gluten)
      2. Modified wheat starch Gemodificeerd tarwezetmeel (gluten)
      3. Salt Zout
      4. Herbs Kruiden
      5. Spices Specerijen
      6. Yeast Gist
      7. Water
      8. Flavouring Aroma (milk)
      9. Maltodextrin Maltodextrine
      10. Korianderextract
      11. Sunflower oil Zonnebloemolie
      12. Barley malt extract Gerstemoutextract (gluten)
      13. Emulsifier Emulgator: E472e (mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids)
      14. Paprika concentrate Paprikaconcentraat
      15. Food acid Voedingszuur: E262 (sodium acetate), E326 (potassium lactate)
      16. Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
      17. Marinade (celery)
        1. Rice flour Rijstmeel
        2. Salt Zout
        3. Spices Specerijen
        4. Thyme Tijm
        5. Potato starch Aardappelzetmeel
        6. Maltodextrin Maltodextrine
        7. Paprika concentrate Paprikaconcentraat
        8. Flavouring Aroma
        9. Smoked salt Gerookt zout
        10. Spice extract Specerijextract (celery)
        11. Water
        12. Food acid Voedingszuur: Citric acid Citroenzuur
      18. Cucumber Komkommer
      19. Mango
      20. Radish Radijs
      21. Carrot Wortel
      22. Soy sauce Sojasaus (gluten, soy)
        1. Water
        2. Soya beans Sojabonen (soy)
        3. Wheat Tarwe (gluten)
        4. Salt Zout
      23. Saus met wasabi (mustard, sesame, sulphite)
        1. Rapeseed oil Koolzaadolie
        2. Free-range egg yolk Scharreleigeel
        3. Mustard Mosterd (mustard)
          1. Water
          2. Mustard seed Mosterdzaad (mustard)
          3. Vinegar Azijn
          4. Salt Zout
        4. Water
        5. Geprepareerde mierikswortel (mustard, sulphite)
          1. Horseradish Mierikswortel
          2. Water
          3. Vinegar Azijn
          4. Rapeseed oil Koolzaadolie
          5. Salt Zout
          6. Thickener Verdikkingsmiddel: Guar gum Guargom
          7. Acidity regulator Zuurteregelaar: E330 (citric acid), E262 (sodium acetate)
          8. Antioxidant (sulphite): E223 (sodium metabisulphite) (sulphite)
          9. Vinegar Azijn
          10. Mierikswortelpoeder
          11. Wasabipoeder (mustard): Horseradish Mierikswortel, Mustard Mosterd (mustard), Wasabi
          12. Lemon juice Citroensap
          13. Colours Kleurstoffen: Spirulina extract
          14. Kurkuma extract
        6. Spring onion Bosui
        7. Sesamzaad. vegetarisch? nee. veganistisch? nee. vegetarisch? nee. veganistisch? nee (sesame)
The label as printed (Dutch)

Ingrediënten: sushi rijst (gekookte rijst (rijst, water), raapzaadolie, rijstazijn, citroensap, conserveermiddel: gebufferde azijn, suiker, gemberpuree, zout, SESAMOLIE, conserveermiddel: E224 (SULFIET), cayennepoeder (paprikapoeder, chilipeper, komijn, knoflookpoeder, zout)), gemarineerde en gepaneerde kipdijfilet (kipdijflet, paneermix (TARWEBLOEM, gemodificeerd TARWEZETMEEL, zout, kruiden, specerijen, dextrose, gist, water, aroma (MELK), maltodextrine, korianderextract, suiker, gistextract, zonnebloemolie, GERSTEMOUTEXTRACT, emulgator: E472e, paprikaconcentraat, voedingszuur: E262/E326, conserveermiddel: gebufferde azijn, marinade (rijstmeel, zout, specerijen, tijm, aardappelzetmeel, maltodextrine, paprikaconcentraat, gistextract, gebrande suiker, aroma, gerookt zout, specerijextract (SELDERIJ), water, voedingszuur: citroenzuur), komkommer, mango, radijs, wortel, sojasaus (water, SOJABONEN, TARWE, zout), saus met wasabi (koolzaadolie, SCHARRELEIGEEL, MOSTERD (water, MOSTERDZAAD, azijn, zout), water, geprepareerde mierikswortel (mierikswortel, water, azijn, koolzaadolie, suiker, zout, verdikkingsmiddel: guargom, zuurteregelaar: E330/E262, antioxidant: E223 (SULFIET), azijn, mierikswortelpoeder, wasabipoeder (mierikswortel, MOSTERD, wasabi), suiker, citroensap, kleurstoffen: spirulina extract, kurkuma extract), bosui, SESAMZAAD. Vegetarisch? Nee. Veganistisch? Nee. vegetarisch? nee. veganistisch? nee.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract, colourings, preservatives, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy164kcal
  • Fat8 gmedium
  • Sugars2.4 glow
  • Salt1.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and salt, low in sugars for this shelf

Nutrientper 100 g
Energy164.0 kcal
Fat8.019 g
of which saturates0.859 g
Carbohydrate16.162 g
of which sugars2.42 g
Fibre1.05 g
Protein6.0 g
Salt1.376 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy164 kcalmore than 80%
  • Saturated fat0,859 garound the middle
  • Sugars2,42 gless than 80%
  • Salt1,376 gmore than 88%
  • Fibre1,05 gless than 74%
  • Protein6 garound the middle

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat0
  • Salt+6

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses0

Total 6 points: Nutri-Score C

Prices

€ 7,49 at PLUS

PLUS€ 7,49

Product details

Barcode
2132470000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 7,49 at PLUS · unchanged since 1 September 2026

Now € 7,49 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
2132470000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without milk, gluten, soy, celery, mustard, sesame, sulphite, lactose, on the same shelf

Without milk, gluten, soy, celery, mustard, sesame, sulphite, lactose, on the same shelf

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