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Uit de keuken van PLUS Poké bowl Aziatische kip

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Allergens 2
Contains egg +1Not on the label: gluten, milk, nuts, peanut and sesam
Ingredients 55
recipe changed on 8 September 2026
- Gekookte sushirijst50%
- Water
- Rice Rijst
- Rapeseed oil Koolzaadolie
- Vinegar Azijn
- Salt Zout
- Gegaarde gemarineerde kipdijvlees12%
- Kipdijvlees
- Water
- Salt Zout
- Maltodextrin Maltodextrine
- Acidity regulator Zuurteregelaar: E267, E331 (sodium citrates), E500 (sodium carbonates)
- Potato starch Aardappelzetmeel
- Spices Specerijen
- Allspice Piment
- Paprika powder Paprikapoeder
- Turmeric Kurkuma
- Caraway seeds Karwijzaad
- Liquorice Zoethout
- Pepper Peper
- Cumin seed Komijnzaad
- Ginger Gember
- Natural flavouring Natuurlijk aroma
- Thickener Verdikkingsmiddel: E407 (carrageenan)
- Herbs Kruiden: Fenugreek Fenegriek, Coriander leaf Korianderblad
- Soya beans Sojabonen (soy)10%
- Red onion Rode ui
- Vinegar Azijn
- Salt Zout
- Preservative Conserveermiddel: E211 (sodium benzoate)
- Sweetener Zoetstof: E954 (saccharins)
- Flavouring Aroma
- Carrot Wortel7%
- Mango6%
- Mayosaus met chilipeper (egg)6%
- Rapeseed oil Koolzaadolie
- Water
- Sambal
- Red chilli pepper Rode chilipeper7,8%
- Salt Zout
- Food acid Voedingszuur: Acetic acid Azijnzuur
- Azijnen: Rice Rijst, Natuur
- Garlic Knoflook
- Salt Zout
- Preservative Conserveermiddel: E202 (potassium sorbate)
- Garlic powder Knoflookpoeder
- Thickener Verdikkingsmiddel: Xanthan gum Xanthaangom, Guar gum Guarpitmeel
- Food acid Voedingszuur: Citric acid Citroenzuur
- Black pepper extract Zwarte peperextract
- Nigella seeds Nigellazaad1,0%
- * Beter Leven 1 ster
The label as printed (Dutch)
50% gekookte sushirijst (water, rijst, suiker, koolzaadolie, azijn, zout), 12% gegaarde gemarineerde kipdijvlees (kipdijvlees*, water, dextrose, zout, maltodextrine, zuurteregelaar: E267/E331/E500, aardappelzetmeel, specerijen (piment, paprikapoeder, kurkuma, karwijzaad, zoethout, peper, komijnzaad, gember), natuurlijk aroma, verdikkingsmiddel: E407, kruiden (fenegriek, korianderblad)), 10% SOJABONEN, 8% zoet-zure rode ui met zoetstof (rode ui, azijn , zout, conserveermiddel: E211, zoetstof: E954, aroma), 7% wortel, 6% mango, 6% mayosaus met chilipeper (koolzaadolie, water, sambal (7,8% rode chilipeper, zout, voedingszuur: azijnzuur), azijnen (rijst, natuur), suiker, eigeelpoeder (SCHARRELKIPPENEI-EIGEEL, zout), knoflook, zout, conserveermiddel: E202, knoflookpoeder, verdikkingsmiddel: xanthaangom/guarpitmeel, voedingszuur: citroenzuur, zwarte peperextract), 1,0% nigellazaad. * = Beter Leven 1 ster.
Label from PLUS · last seen on 8 September 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Changes to the ingredients
This label names preservatives, sweeteners, flavourings, sugar, sorbic acid and sorbates and benzoic acid and benzoates. What each is and what else it is in: on its own page.
Nutrition
- Energy159kcal
- Fat6.7 gmedium
- Sugars5.5 gmedium
- Salt1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
Around the middle of the shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 159.0 kcal |
| Fat | 6.655 g |
| of which saturates | 0.79 g |
| of which mono-unsaturates | 3.526 g |
| of which polyunsaturates | 1.922 g |
| of which trans fat | 0.013 g |
| Carbohydrate | 18.971 g |
| of which sugars | 5.476 g |
| of which added sugars | 3.624 g |
| of which polyols | 0.0 g |
| of which starch | 13.494 g |
| Fibre | 1.292 g |
| Protein | 5.047 g |
| Salt | 0.955 g |
| Sodium | 0.382 g |
Compared with the shelf
Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.
- Energy159 kcalmore than 73%
- Saturated fat0,79 gless than 67%
- Sugars5,476 gmore than 64%
- Salt0,955 gmore than 67%
- Fibre1,292 gless than 62%
- Protein5,047 gless than 66%
Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+1
- Sugars+1
- Saturated fat0
- Salt+4
Positive points
- Protein−2
- Fibre0
- Fruit, vegetables, pulses (31%)0
Total 4 points: Nutri-Score C
Prices
€ 6,59 at PLUS · € 16,47 per kg
Product details
- Barcode
- 8718989963057The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Price history
Now € 6,59 at PLUS · unchanged since 1 September 2026
Now € 6,59 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718989963057The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Alternatives
Without egg, soy, on the same shelf
Without egg, soy, on the same shelf
- Uit de keuken van PLUS Tom kha kai soepUit de keuken van · 310 ml€ 2,49Cheapest
- Uit de keuken van Aardappel masala met bloemkoolUit de keuken van · 300 g€ 3,99
- Uit de keuken van Indonesische Gele rijstUit de keuken van · 300 g€ 3,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for fresh asian meals