Wholemeal wheat flour, Wheat flour, Sugar, Sunflower oil, Invert sugar syrup, Raising agent (Raising agent (E500, E503), Food acid (E330)), Salt, Natural flavouring

Wholemeal wheat flour Volkorentarwemeel (gluten)55%
Wheat flour Tarwebloem (gluten)22%
Sugar Suiker
Sunflower oil Zonnebloemolie
Invert sugar syrup Invertsuikerstroop
Raising agent Rijsmiddel
1. Raising agent Rijsmiddel: E500 (sodium carbonates), E503 (ammonium carbonates)
2. Food acid Voedingszuur: E330 (citric acid)
Salt Zout
Natural flavouring Natuurlijk aroma
May contain traces of Gluten (barley, oats, rye)

The label as printed (Dutch)

55% VOLKORENTARWEMEEL, 22% TARWEBLOEM, suiker, zonnebloemolie, invertsuikerstroop, rijsmiddel(rijsmiddel (E500, E503), voedingszuur (E330)), zout, natuurlijk aroma. Kan ROGGE, GERST en HAVER bevatten.

Label from Hoogvliet · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

Energy452kcal
Fat15.7 gmedium
Sugars18.2 gmedium
Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in saturated fat and sugars for this shelf

Nutrient	per 100 g
Energy	452.0 kcal
Fat	15.7 g
of which saturates	1.3 g
of which mono-unsaturates	12.1 g
of which polyunsaturates	2.0 g
of which trans fat	0.026 g
Carbohydrate	66.0 g
of which sugars	18.2 g
of which added sugars	17.5 g
of which polyols	0.0 g
of which starch	46.0 g
Fibre	6.1 g
Protein	8.6 g
Salt	0.61 g
Sodium	0.244 g