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Better Pete Instant protein oats
Better Pete · 300 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 4
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: milk, egg and soy
Ingredients 3
- Wholegrain oat flour Volkoren havermeel (gluten)75%
- Lijnzaad bruin gebroken25%
- = biologisch
- May contain traces of Tree nuts, Peanut, Sesame
The label as printed (Dutch)
Volkoren HAVERmeel* 75%, lijnzaad bruin gebroken* 25%, * = biologisch. Kan sporen bevatten van pinda's (aardnoten), noten, sesamzaad.
Label from Dirk · last seen on 20 September 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy405kcal
- Fat14 gmedium
- Sugars0.8 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre and protein, low in sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 405.0 kcal |
| Fat | 14.0 g |
| of which saturates | 1.9 g |
| Carbohydrate | 48.0 g |
| of which sugars | 0.83 g |
| Fibre | 17.0 g |
| Protein | 15.0 g |
| Salt | 0.03 g |
Compared with the shelf
Per 100 g, beside 72 products on the shelf ‘Muesli, cereals and porridge’.
- Energy405 kcalaround the middle
- Saturated fat1,9 garound the middle
- Sugars0,83 gless than 93%
- Salt0,03 gless than 60%
- Fibre17 gmore than 81%
- Protein15 gmore than 76%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+5
- Sugars0
- Saturated fat+1
- Salt0
Positive points
- Protein−6
- Fibre−5
- Fruit, vegetables, pulses0
Total -5 points: Nutri-Score A
Price history
Now € 3,49 at Dirk · unchanged since 13 September 2026
Now € 3,49 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Store cupboard › Muesli, cereals and porridge
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
- BIO+ Gebroken lijnzaadBIO+ · 500 gfrom€ 1,89Cheapest
- Bio+ ZonnebloempittenBio+ · 500 g€ 2,99
- Bio+ ChiazaadBio+ · 275 g€ 2,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for muesli, cereals and porridge