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Lazy Tikka masala maaltijd

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Allergens 1

Contains mustard

Contains

May contain traces

No trace warning

3 alternatives without mustard on the same shelf ↓

Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam

How do you spot mustard on a label?

Ingredients 35

Gekookte witte rijst (Water, Rice), Tomatoes, Plantaardige stukjes (Water, Pea protein, Rapeseed oil, Pea fibre, Starch, Sunflower oil, Salt), Cauliflower, Chickpeas, Carrot, Spinach, Red onion, Coconut milk (Coconut extract, Water), Coconut oil, Garlic, Ginger, Red chilli pepper, Coriander

  1. Gekookte witte rijst: Water, Rice Rijst25%
  2. Tomatoes Tomaten15%
  3. Plantaardige stukjes11%
    1. Water
    2. Pea protein Erwteneiwit3%
    3. Rapeseed oil Raapzaadolie
    4. Pea fibre Erwtenvezel
    5. Starch Zetmeel
    6. Sunflower oil Zonnebloemolie
    7. Salt Zout
  4. Cauliflower Bloemkool10%
  5. Chickpeas Kikkererwten8%
  6. Carrot Wortel7%
  7. Spinach Spinazie7%
  8. Red onion Rode ui4%
  9. Coconut milk Kokosmelk: Coconut extract Kokosextract, Water4%
  10. Coconut oil Kokosolie
  11. Garlic Knoflook
  12. Ginger Gember
  13. Red chilli pepper Rode chilipeper
  14. Coriander Koriander
  15. Rapeseed oil Raapzaadolie
  16. Desiccated coconut Kokosrasp
  17. Korianderzaadpoeder
  18. Turmeric Kurkuma
  19. Mustard seed Mosterdzaad (mustard)
  20. Fenugreek Fenegriek
  21. Cumin Komijn
  22. Salt Zout
  23. Cinnamon Kaneel
  24. Black pepper Zwarte peper
  25. Cardamom Kardemom
  26. Cayenne pepper Cayennepeper
  27. Fennel Venkel
The label as printed (Dutch)

Ingrediënten: gekookte witte rijst 25% (water, rijst), tomaten 15%, plantaardige stukjes 11% (water, erwteneiwit 3%, raapzaadolie, erwtenvezel, zetmeel, zonnebloemolie, zout), bloemkool 10%, kikkererwten 8%, wortel 7%, spinazie 7%, rode ui 4%, kokosmelk 4% (kokosextract, water), kokosolie, knoflook, gember, rode chilipeper, koriander, raapzaadolie, kokosrasp, korianderzaadpoeder, kurkuma, MOSTERDZAAD, fenegriek, komijn, zout, kaneel, zwarte peper, kardemom, cayennepeper, venkel.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy109kcal
  • Fat3.9 gmedium
  • Sugars1.7 glow
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 gper 450 g
Energy109.0 kcal491.0 kcal
Fat3.9 g18.0 g
of which saturates1.9 g8.6 g
Carbohydrate12.0 g54.0 g
of which sugars1.7 g7.7 g
Fibre2.3 g10.0 g
Protein5.4 g24.0 g
Salt0.43 g1.9 g

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt+2

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (54%)−1

Total 1 points: Nutri-Score B

Prices

Cheapest at Dirk: € 5,49 · € 12,20 per kg

Dirk€ 5,49Cheapest
Albert HeijnAH1+1 € 2,90 each€ 5,79+ € 0,30
JumboPLUS€ 5,79+ € 0,30

Product details

Barcode
8719747260418The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Dirk: Lazy Tikka masala
  • Albert Heijn: Lazy Tikka masala maaltijd
  • Jumbo: LAZY Tikka Masala 450 g
  • PLUS: LAZY Tikka Masala

Price history

Now € 5,49 at Dirk · unchanged since 1 September 2026

Now € 5,49 at Dirk · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8719747260418The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Dirk: Lazy Tikka masala
  • Albert Heijn: Lazy Tikka masala maaltijd
  • Jumbo: LAZY Tikka Masala 450 g
  • PLUS: LAZY Tikka Masala

Alternatives

Without mustard, on the same shelf

Without mustard, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for world frozen meals

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