Ingrediëntenlijst

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Quaker Cruesli zero suger choc

Quaker · 400 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains milk +2

Not on the label: egg, peanut, soy and sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 16

Wholegrain oat flakes, Wholegrain wheat flakes, Sunflower oil, Oligofructose, Soluble maize fibre, Rice flour, Wheat flour, Cacaovlokken (Wheat flour, Potato starch, Vegetable oils (Sunflower, Rapeseed), Fat-reduced cocoa powder, Skimmed milk powder, Salt), Natural flavourings, Salt

  1. Wholegrain oat flakes Volkoren havervlokken (gluten)40%
  2. Wholegrain wheat flakes Volkoren tarwevlokken (gluten)16%
  3. Sunflower oil Zonnebloemolie
  4. Oligofructose
  5. Soluble maize fibre Oplosbare maïsvezels
  6. Rice flour Rijstebloem
  7. Wheat flour Tarwebloem (gluten)
  8. Cacaovlokken (milk, gluten)2,2%
    1. Wheat flour Tarwebloem (gluten)
    2. Potato starch Aardappelzetmeel
    3. Vegetable oils Plantaardige oliën: Sunflower Zonnebloem, Rapeseed Koolzaad
    4. Fat-reduced cocoa powder Cacaopoeder met verlaagd vetgehalte
    5. Skimmed milk powder Magere melkpoeder (milk)
    6. Salt Zout
  9. Natural flavourings Natuurlijke aroma's (gluten)
  10. Salt Zout
The label as printed (Dutch)

volkoren HAVERVLOKKEN (40%), volkoren TARWEVLOKKEN (16%), zonnebloemolie, oligofructose, oplosbare maïsvezels, rijstebloem, TARWEBLOEM, cacaovlokken (2,2%) (TARWEBLOEM, aardappelzetmeel, plantaardige oliën (zonnebloem, koolzaad), cacaopoeder met verlaagd vetgehalte, magere MELKPOEDER, zout), natuurlijke aroma's (TARWE), zout

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings. What each is and what else it is in: on its own page.

Nutrition

  • Energy435kcal
  • Fat19 ghigh
  • Sugars3.4 glow
  • Salt0.1 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre for this shelf

Nutrientper 100 g
Energy435.0 kcal
Fat19.0 g
of which saturates2.2 g
Carbohydrate48.0 g
of which sugars3.4 g
Fibre21.0 g
Protein8.7 g
Salt0.09 g

Compared with the shelf

Per 100 g, beside 72 products on the shelf ‘Muesli, cereals and porridge’.

  • Energy435 kcalmore than 64%
  • Saturated fat2,2 gmore than 62%
  • Sugars3,4 gless than 74%
  • Salt0,09 garound the middle
  • Fibre21 gmore than 86%
  • Protein8,7 gless than 64%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars0
  • Saturated fat+2
  • Salt0

Positive points

  • Protein−3
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -1 points: Nutri-Score A

Price history

Now € 3,89 at Dirk · unchanged since 13 September 2026

Now € 3,89 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Store cupboard › Muesli, cereals and porridge

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for muesli, cereals and porridge

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