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Home › Breakfast & spreads › Muesli & cereals

Holie's Granola low carb

Holie's · 350 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten +3

Contains

May contain traces

No trace warning

3 alternatives without gluten, tree nuts, peanut, soy on the same shelf ↓

Not on the label: milk, egg and sesam

How do you spot gluten on a label?

Ingredients 10

Sunflower seeds, Soya flakes, Chicory root fibre, Almonds, Wholegrain spelt flakes, Linseed, Wholegrain oat flakes, Wholegrain barley flakes, Peanut butter, Wheat gluten

  1. Sunflower seeds Zonnebloempitten31%
  2. Soya flakes Sojavlokken (soy)19%
  3. Chicory root fibre Cichoreiwortelvezel10%
  4. Almonds Amandelen (tree nuts)8%
  5. Wholegrain spelt flakes Volkoren speltvlokken (gluten)6%
  6. Linseed Lijnzaad6%
  7. Wholegrain oat flakes Volkoren havervlokken (gluten)6%
  8. Wholegrain barley flakes Volkoren gerstvlokken (gluten)6%
  9. Peanut butter Pindakaas · Peanut5%
  10. Wheat gluten Tarwegluten3%
  11. May contain traces of Gluten, Tree nuts
The label as printed (Dutch)

Zonnebloempitten 31%, SOJAVLOKKEN 19%, Cichoreiwortelvezel 10%, AMANDELEN 8%, VOLKOREN SPELTVLOKKEN 6%, Lijnzaad 6%, VOLKOREN HAVERVLOKKEN 6%, VOLKOREN GERSTVLOKKEN 6%, PINDAKAAS (100% PINDA) 5%, TARWEGLUTEN 3%. Kan sporen bevatten van andere glutenbevattende granen en andere noten.

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy495kcal
  • Fat33 ghigh
  • Sugars3 glow
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, saturated fat, fibre and protein, low in sugars for this shelf

Nutrientper 100 g
Energy495.0 kcal
Fat33.0 g
of which saturates4.0 g
Carbohydrate20.0 g
of which sugars3.0 g
Fibre15.0 g
Protein22.0 g
Salt0.02 g

Compared with the shelf

Per 100 g, beside 72 products on the shelf ‘Muesli, cereals and porridge’.

  • Energy495 kcalmore than 90%
  • Saturated fat4 gmore than 85%
  • Sugars3 gless than 76%
  • Salt0,02 gless than 69%
  • Fibre15 gmore than 76%
  • Protein22 gmore than 89%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+6
  • Sugars0
  • Saturated fat+3
  • Salt0

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -3 points: Nutri-Score A

Price history

Now € 3,75 at Dirk · unchanged since 13 September 2026

Now € 3,75 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Store cupboard › Muesli, cereals and porridge

Alternatives

Without gluten, tree nuts, peanut, soy, on the same shelf

Without gluten, tree nuts, peanut, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for muesli, cereals and porridge

Without milk 27Without lactose 27

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