Name: Holie's Crunchy muesli 4 nuts
Brand: Holie's

Allergens 7

Contains gluten +1

Contains

May contain traces

3 alternatives without gluten, tree nuts on the same shelf ↓

Not on the label: egg

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 11

Wholegrain oat flakes, Chicory root fibre, Wholegrain spelt flakes, Rice flour, Wheat flour, Sunflower oil, Almonds, Hazelnuts, Pecan nuts, Brazil nuts, Antioxidant (Tocopherol-rich extract)

Wholegrain oat flakes Volkoren havervlokken (gluten)45%
Chicory root fibre Cichoreiwortelvezel18%
Wholegrain spelt flakes Volkoren speltvlokken (gluten)8%
Rice flour Rijstebloem8%
Wheat flour Tarwebloem (gluten)7%
Sunflower oil Zonnebloemolie5%
Almonds Amandelen (tree nuts)3%
Hazelnuts Hazelnoten (tree nuts)3%
Pecan nuts Pecannoten (tree nuts)2%
Brazil nuts Paranoten (tree nuts)1%
Antioxidant: Tocopherol-rich extract Tocoferolrijk extract

The label as printed (Dutch)

Volkoren HAVERVLOKKEN 45%, cichoreiwortelvezel 18%, volkoren SPELTVLOKKEN 8%, rijstebloem 8%, TARWEBLOEM 7%, zonnebloemolie 5%, AMANDELEN 3%, HAZELNOTEN 3%, PECANNOTEN 2%, PARANOTEN 1%, antioxidant: tocoferolrijk extract

Label from Dirk · last seen on 14 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

Energy422kcal
Fat15 gmedium
Sugars2.4 glow
Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in sugars and salt for this shelf

Nutrient	per 100 g
Energy	422.0 kcal
Fat	15.0 g
of which saturates	1.8 g
Carbohydrate	50.0 g
of which sugars	2.4 g
Fibre	21.0 g
Protein	11.0 g
Salt	0.01 g

Compared with the shelf

Per 100 g, beside 72 products on the shelf ‘Muesli, cereals and porridge’.

Energy422 kcalaround the middle
Saturated fat1,8 garound the middle
Sugars2,4 gless than 78%
Salt0,01 gless than 81%
Fibre21 gmore than 86%
Protein11 garound the middle

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+5
Sugars0
Saturated fat+1
Salt0

Positive points

Protein−4
Fibre−5
Fruit, vegetables, pulses0

Total -3 points: Nutri-Score A

Price history

Now € 4,09 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category: Store cupboard › Muesli, cereals and porridge

Alternatives

Without gluten, tree nuts, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for muesli, cereals and porridge

Without soy 28 Without milk 27 Without lactose 27