Name: Holie's Granola protein crunch
Brand: Holie's

Allergens 4

Contains gluten +2

Contains

May contain traces

Peanut

3 alternatives without gluten, tree nuts, soy on the same shelf ↓

Not on the label: milk, egg and sesam

What does ‘may contain traces of peanut’ mean?

Ingredients 9

Sunflower seeds, Wholegrain oat flakes, Wholegrain barley flakes, Soya flakes, Wholegrain spelt flakes, Chicory root fibre, Wheat gluten, Almonds, Hazelnuts

Sunflower seeds Zonnebloempitten20%
Wholegrain oat flakes Volkoren havervlokken (gluten)15%
Wholegrain barley flakes Volkoren gerstvlokken (gluten)15%
Soya flakes Sojavlokken (soy)15%
Wholegrain spelt flakes Volkoren speltvlokken (gluten)10%
Chicory root fibre Cichoreiwortelvezel10%
Wheat gluten Tarwegluten5%
Almonds Amandelen (tree nuts)5%
Hazelnuts Hazelnoten (tree nuts)5%
May contain traces of Gluten, Tree nuts, Peanut

The label as printed (Dutch)

Zonnebloempitten 20%, VOLKOREN HAVERVLOKKEN 15%, VOLKOREN GERSTVLOKKEN 15%, SOJAVLOKKEN 15%, VOLKOREN SPELTVLOKKEN 10%, Cichoreiwortelvezel 10%, TARWEGLUTEN 5%, AMANDELEN 5%, HAZELNOTEN 5%. Kan sporen bevatten van andere glutenbevattende granen, andere noten, en pinda's.

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

Energy438kcal
Fat23 ghigh
Sugars1.4 glow
Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in sugars and salt for this shelf

Nutrient	per 100 g
Energy	438.0 kcal
Fat	23.0 g
of which saturates	2.9 g
Carbohydrate	29.0 g
of which sugars	1.4 g
Fibre	17.0 g
Protein	21.0 g
Salt	0.0 g

Compared with the shelf

Per 100 g, beside 72 products on the shelf ‘Muesli, cereals and porridge’.

Energy438 kcalmore than 69%
Saturated fat2,9 gmore than 71%
Sugars1,4 gless than 86%
Salt0 gless than 92%
Fibre17 gmore than 81%
Protein21 gmore than 85%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+5
Sugars0
Saturated fat+2
Salt0

Positive points

Protein−7
Fibre−5
Fruit, vegetables, pulses0

Total -5 points: Nutri-Score A

Price history

Now € 3,75 at Dirk · the lowest price since 13 September 2026

The price history appears here.

Product details

Shop category: Store cupboard › Muesli, cereals and porridge

Alternatives

Without gluten, tree nuts, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for muesli, cereals and porridge

Without milk 27 Without lactose 27