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Home › Biscuits, sweets & chocolate › Bars

Liga Proteine bar pinda

Liga · 160 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains milk +4

Contains

May contain traces

3 alternatives without milk, gluten, peanut, soy, lactose on the same shelf ↓

Not on the label: egg and sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 27

Roasted peanuts, Oat flakes, Sugar, Glucose syrup, Stabiliser (Sorbitols), Vegetable fats (Palm, Shea), Krokante wei-proteïnestukjes (Weiproteïne-isolaat, Weiproteïne-concentraat, Tapioca starch), Invert sugar syrup, Wholemeal wheat flour, Cocoa butter, Honey, Cocoa mass, Skimmed milk powder, Whey powder

  1. Roasted peanuts Geroosterde pinda's (peanut)20%
  2. Oat flakes Havervlokken (gluten)11%
  3. Sugar Suiker
  4. Glucose syrup Glucosestroop
  5. Stabiliser Stabilisator: Sorbitols Sorbitolen
  6. Vegetable fats Plantaardige vetten: Palm, Shea
  7. Krokante wei-proteïnestukjes (milk): Weiproteïne-isolaat · From milk (milk), Weiproteïne-concentraat · From milk (milk), Tapioca starch Tapiocazetmeel7,5%
  8. Invert sugar syrup Invertsuikerstroop
  9. Wholemeal wheat flour Volkorentarwemeel (gluten)4%
  10. Cocoa butter Cacaoboter
  11. Honey Honing
  12. Cocoa mass Cacaomassa
  13. Skimmed milk powder Magere melkpoeder (milk)
  14. Whey powder Weipoeder · From milk (milk)
  15. Humectant Bevochtigingsmiddel: Glycerol
  16. Wheat bran Tarwezemelen (gluten)
  17. Milk fat Melkvet (milk)
  18. Emulsifiers Emulgatoren (soy): Soya lecithins Sojalecithinen (soy), E471 (mono- and diglycerides of fatty acids), E476 (polyglycerol polyricinoleate)
  19. Salt Zout
  20. Barley malt extract Gerstemoutextract (gluten)
  21. Molasses Melasse
  22. Flavouring Aroma
The label as printed (Dutch)

Geroosterde PINDA'S 20 %, HAVERVLOKKEN 11 %, suiker, glucosestroop, stabilisator (sorbitolen), plantaardige vetten (palm, shea), krokante wei-proteïnestukjes 7,5 % [weiproteïne-isolaat (van MELK), weiproteïne-concentraat (van MELK), tapiocazetmeel], invertsuikerstroop, VOLKORENTARWEMEEL 4 %, cacaoboter, honing, cacaomassa, magere MELKPOEDER, weipoeder (van MELK), bevochtigingsmiddel (glycerol), TARWEZEMELEN, MELKVET, emulgatoren (SOJALECITHINEN, E471, E476), zout, GERSTEMOUTEXTRACT, MElasse, aroma

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy472kcal
  • Fat24 ghigh
  • Sugars24 ghigh
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in protein, low in sugars for this shelf

Nutrientper 100 g
Energy472.0 kcal
Fat24.0 g
of which saturates9.3 g
Carbohydrate50.0 g
of which sugars24.0 g
Fibre4.2 g
Protein15.0 g
Salt0.44 g

Compared with the shelf

Per 100 g, beside 245 products on the shelf ‘Biscuits’.

  • Energy472 kcalaround the middle
  • Saturated fat9,3 garound the middle
  • Sugars24 gless than 82%
  • Salt0,44 gless than 62%
  • Fibre4,2 gmore than 73%
  • Protein15 gmore than 97%

Nutri-Score E · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+6
  • Saturated fat+9
  • Salt+2

Positive points

  • Protein0
  • Fibre−2
  • Fruit, vegetables, pulses0

Total 20 points: Nutri-Score E

Price history

Now € 2,99 at Dirk · unchanged since 13 September 2026

Now € 2,99 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Bread, spreads & biscuits › Biscuits

Alternatives

Without milk, gluten, peanut, soy, lactose, on the same shelf

Without milk, gluten, peanut, soy, lactose, on the same shelf

Something wrong?