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Home › Biscuits, sweets & chocolate › Chocolate

Nature Valley Crunchy haver en pure chocolade 5 stuks

Nature Valley · 210 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten +1

Contains

May contain traces

The label names cereals containing gluten; Dirk does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without gluten, soy on the same shelf ↓

Not on the label: milk, egg and sesam

Free from, says the shop: Lactose

What does ‘may contain traces of tree nuts’ mean?

Ingredients 14

Wholegrain rolled oats, Sugar, Vegetable oils (Sunflower, Koolzaad in wisselende verhoudingen), Stukjes pure chocolade natuurlijk vanillearoma) (Cocoa mass, Sugar, Emulsifier (Lecithinen soja)), Fat-reduced cocoa powder, Honey, Salt, Molasses, Emulsifier (Lecithins), Raising agent (Sodium hydrogen carbonate), Natural flavouring

  1. Wholegrain rolled oats Volkoren havermout (gluten)56%
  2. Sugar Suiker
  3. Vegetable oils Plantaardige oliën: Sunflower Zonnebloem, Koolzaad in wisselende verhoudingen
  4. Stukjes pure chocolade natuurlijk vanillearoma) (soy)7%
    1. Cocoa mass Cacaomassa
    2. Sugar Suiker
    3. Emulsifier Emulgator (soy): Lecithinen soja (soy)
  5. Fat-reduced cocoa powder Magere cacaopoeder
  6. Honey Honing
  7. Salt Zout
  8. Molasses Melasse
  9. Emulsifier Emulgator: Lecithins Lecithinen
  10. Raising agent Rijsmiddel: Sodium hydrogen carbonate Natriumwaterstofcarbonaat
  11. Natural flavouring Natuurlijk aroma
The label as printed (Dutch)

Volkoren HAVERMOUT (56%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), stukjes pure chocolade (7%) (cacaomassa, suiker, emulgator (lecithinen SOJA)) natuurlijk vanillearoma), magere cacaopoeder, honing, zout, melasse, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat), natuurlijk aroma

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy473kcal
  • Fat19.8 ghigh
  • Sugars26.8 ghigh
  • Salt0.7 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in saturated fat for this shelf

Nutrientper 100 g
Energy473.0 kcal
Fat19.8 g
of which saturates3.4 g
Carbohydrate61.5 g
of which sugars26.8 g
Fibre7.0 g
Protein8.7 g
Salt0.65 g

Compared with the shelf

Per 100 g, beside 245 products on the shelf ‘Biscuits’.

  • Energy473 kcalaround the middle
  • Saturated fat3,4 gless than 84%
  • Sugars26,8 gless than 74%
  • Salt0,65 gmore than 62%
  • Fibre7 gmore than 91%
  • Protein8,7 gmore than 90%

Nutri-Score D · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+7
  • Saturated fat+3
  • Salt+3

Positive points

  • Protein0
  • Fibre−4
  • Fruit, vegetables, pulses0

Total 14 points: Nutri-Score D

Price history

Now € 3,05 at Dirk · unchanged since 13 September 2026

Now € 3,05 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Bread, spreads & biscuits › Biscuits

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for biscuits

Without peanut 336Without egg 170Without nuts 142Without lactose 47Without milk 46Without colourings 192Without palm oil 161Without phosphates 144Without glucose syrup 117Without flavourings 65

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