Ola Liuk

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Allergens 3
Contains milk +2May contain traces
No trace warning
Vegetarian according to the ingredient list.
Not on the label: egg, nuts, peanut, soy and sesam
Lactose is listed because the product contains milk.
Ingredients 13
- Water
- Lemon juice from concentrate Citroensap op basis van geconcentreerd sap8,5%
- Rehydrated skimmed milk Gerehydrateerde magere melk (milk)
- Wheat flour Tarwebloem (gluten)
- Liquorice extract Zoethoutextract
- Coconut oil Kokosolie
- Molasses Melasse
- Lactose and milk proteins Lactose en melkeiwitten (milk)
- Stabiliser Stabilisator: Locust bean gum Johannesbroodpitmeel
- Acidity regulator Zuurteregelaar: Citric acid Citroenzuur
- Flavouring Aroma
The label as printed (Dutch)
Ingrediënten: water, suiker, glucose-fructosestroop, citroensap op basis van geconcentreerd sap (8,5%), gerehydrateerde magere MELK, TARWEBLOEM, zoethoutextract, kokosolie, melasse, LACTOSE en MELKEIWITTEN, stabilisator (johannesbroodpitmeel), zuurteregelaar (citroenzuur), aroma.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names glucose syrup, flavourings and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy137kcal
- Fat0.9 glow
- Sugars21 gmedium
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy and protein for this shelf
| Nutrient | per 100 g | per 100 ml | per 75 ml |
|---|---|---|---|
| Energy | 137.0 kcal | 144.0 kcal | 108.0 kcal |
| Fat | 0.9 g | 1.0 g | 0.7 g |
| of which saturates | 0.8 g | 0.9 g | 0.7 g |
| Carbohydrate | 31.0 g | 32.0 g | 24.0 g |
| of which sugars | 21.0 g | 22.0 g | 16.0 g |
| Fibre | 0.5 g | 0.5 g | 0.5 g |
| Protein | 0.9 g | 0.9 g | 0.7 g |
| Salt | 0.02 g | 0.02 g | 0.02 g |
Compared with the shelf
Per 100 g, beside 65 products on the shelf ‘Ice lollies’.
- Energy137 kcalmore than 81%
- Saturated fat0,8 gmore than 74%
- Sugars21 gmore than 71%
- Salt0,02 garound the middle
- Fibre0,5 garound the middle
- Protein0,9 gmore than 80%
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+1
- Sugars+6
- Saturated fat0
- Salt0
Positive points
- Protein0
- Fibre0
- Fruit, vegetables, pulses0
Total 7 points: Nutri-Score C
Prices
Cheapest at Hoogvliet: € 4,60 · € 0,57 per piece
Product details
- Barcode
- 8711327538481The number under the bars, the same in every shop.
- Shop category
- Frozen › Ice lollies
- Name per shop
- Hoogvliet: IJs Liuk
- Albert Heijn: Ola Liuk
- Jumbo: Ola IJs Liuk Waterijs 8 stuks 8 x 75ml
- PLUS: Ola Liuk
Price history
Now € 4,60 at Hoogvliet · unchanged since 1 September 2026
Now € 4,60 at Hoogvliet · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8711327538481The number under the bars, the same in every shop.
- Shop category
- Frozen › Ice lollies
- Name per shop
- Hoogvliet: IJs Liuk
- Albert Heijn: Ola Liuk
- Jumbo: Ola IJs Liuk Waterijs 8 stuks 8 x 75ml
- PLUS: Ola Liuk
Other pack sizes
Cheapest per piece: 8 stuks, € 0,59/piece (this one)
Alternatives
Without milk, gluten, lactose, on the same shelf
Without milk, gluten, lactose, on the same shelf
Ola RaketOla · 12 stuksfrom€ 3,69Cheapest
Ola Festini peerOla · 12 stuksfrom€ 4,19
Ola Calippo supermixOla · 5 stuksfrom€ 4,40- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for ice lollies