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Home › Meals & salads › Meal kits

Jumbo Flammkuchen Pompoen Verspakket 2-3 Personen

Jumbo · 830 g

worked out

At Jumbo€ 6,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 5

Contains gluten +2

Contains

May contain traces

3 alternatives without gluten, celery, mustard on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 36

Flammkuchendeeg (Wheat flour, Water, Rapeseed oil, Alcohol, Salt, Inulin, Yeast), Zoete aardappel-pompoenmix (Flespompoen, Sweet potato), Red onion, Rocket, Specerijen- en kruidenmix (Spices (Turmeric, Coriander seed, Celery seed, Mustard seed, Onion powder, White pepper, Black pepper, Paprika powder, Fenugreek seed, Caraway seeds, Ginger, Cumin seed, Allspice, Nutmeg, Fennel seed), Salt, Sugar, Carrot powder, Dried leek, Tomato powder, Herbs (Tarragon, Lovage leaf), Modified maize starch, Food acid (Citric acid), Sunflower oil)

  1. Flammkuchendeeg (gluten)31,1%
    1. Wheat flour Tarwebloem (gluten)
    2. Water
    3. Rapeseed oil Raapzaadolie
    4. Alcohol
    5. Salt Zout
    6. Inulin Inuline
    7. Yeast Gist
  2. Zoete aardappel-pompoenmix: Flespompoen 23,9%, Sweet potato Zoete aardappel 23,9%47,8%
  3. Red onion Rode ui14,3%
  4. Rocket Rucola4,8%
  5. Specerijen- en kruidenmix (celery, mustard)2%
    1. Spices Specerijen (celery, mustard)
      1. Turmeric Kurkuma
      2. Coriander seed Korianderzaad
      3. Celery seed Selderijzaad (celery)
      4. Mustard seed Mosterdzaad (mustard)
      5. Onion powder Uienpoeder
      6. White pepper Witte peper
      7. Black pepper Zwarte peper
      8. Paprika powder Paprikapoeder
      9. Fenugreek seed Fenegriekzaad
      10. Caraway seeds Karwijzaad
      11. Ginger Gember
      12. Cumin seed Komijnzaad
      13. Allspice Piment
      14. Nutmeg Nootmuskaat
      15. Fennel seed Venkelzaad
    2. Salt Zout
    3. Sugar Suiker
    4. Carrot powder Wortelpoeder
    5. Dried leek Gedroogde prei
    6. Tomato powder Tomatenpoeder
    7. Herbs Kruiden: Tarragon Dragon, Lovage leaf Lavasblad
    8. Modified maize starch Gemodificeerd maïszetmeel
    9. Food acid Voedingszuur: Citric acid Citroenzuur
    10. Sunflower oil Zonnebloemolie
The label as printed (Dutch)

Flammkuchendeeg 31,1% (TARWEbloem, water, raapzaadolie, alcohol, zout, inuline, gist), zoete aardappel-pompoenmix 47,8% (flespompoen 23,9%, zoete aardappel 23,9%), rode ui 14,3%, rucola 4,8%, specerijen- en kruidenmix 2% (specerijen [kurkuma, korianderzaad, SELDERIJzaad, MOSTERDzaad, uienpoeder, witte peper, zwarte peper, paprikapoeder, fenegriekzaad, karwijzaad, gember, komijnzaad, piment, nootmuskaat, venkelzaad], zout, suiker, wortelpoeder, gedroogde prei, tomatenpoeder, kruiden [dragon, lavasblad], gemodificeerd maïszetmeel, voedingszuur: citroenzuur, zonnebloemolie)

Label from Jumbo · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar and alcohol. What each is and what else it is in: on its own page.

Nutrition

  • Energy191kcal
  • Fat11.3 gmedium
  • Sugars2.8 glow
  • Salt0.8 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, saturated fat and salt for this shelf

Nutrientper 100 gper 443 g
Energy191.0 kcal844.0 kcal
Fat11.3 g50.0 g
of which saturates5.7 g25.2 g
Carbohydrate16.7 g73.8 g
of which sugars2.8 g12.4 g
Fibre1.8 g7.9 g
Protein3.9 g17.1 g
Salt0.77 g3.4 g

Compared with the shelf

Per 100 g, beside 40 products on the shelf ‘Meal kit’.

  • Energy191 kcalmore than 98%
  • Saturated fat5,7 gmore than 98%
  • Sugars2,8 gmore than 62%
  • Salt0,77 gmore than 92%
  • Fibre1,8 gmore than 70%
  • Protein3,9 gless than 72%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat+5
  • Salt+3

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses0

Total 9 points: Nutri-Score C

Prices

€ 6,49 at Jumbo

Jumbo€ 6,49

Product details

Barcode
8726900060983The number under the bars, the same in every shop.
Shop category
Fresh meals and convenience › Meal kit

Price history

Now € 6,49 at Jumbo · unchanged since 20 September 2026

Now € 6,49 at Jumbo · unchanged since 20 September 2026

The price history appears here.

Product details

Barcode
8726900060983The number under the bars, the same in every shop.
Shop category
Fresh meals and convenience › Meal kit

Alternatives

Without gluten, celery, mustard, on the same shelf

Without gluten, celery, mustard, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for meal kit

Without soy 15Without benzoic acid and benzoates 24

Something wrong?