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Liga Vitalu Meerzaden doos 200 g
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Allergens 8
Contains gluten +4Contains
May contain traces
Vegetarian according to the ingredient list.
Not on the label: peanut
Lactose is listed because the product may contain traces of milk.
Ingredients 15
- Wholemeal wheat flour Volkorentarwemeel (gluten)68%
- Sesamzaadjes (sesame)6%
- Linseed Lijnzaad4%
- Pompoenzaden3,5%
- Wheat bran Tarwezemelen (gluten)2%
- Raising agent Rijsmiddel: Ammonium carbonates Ammoniumcarbonaten
- Rice flour Rijstbloem
- Emulsifier Emulgator (soy)
- Egg powder Eipoeder (egg)
- Salt Zout
- Flour treatment agent Meelverbeteraar (sulphite)
- Wheat flour Tarwebloem (gluten)
- May contain traces of Milk, Tree nuts
The label as printed (Dutch)
VOLKORENTARWEMEEL 68 %, glucose-fructosestroop, SESAMZAADJES 6 %, lijnzaad 4 %, pompoenzaden 3,5 %, palmolie, TARWEZEMELEN 2 %, rijsmiddel (ammoniumcarbonaten), suiker, rijstbloem, emulgator (SOJALECITHINEN), EIPOEDER, zout, meelverbeteraar (NATRIUMDISULFIET), TARWEBLOEM. KAN BEVATTEN: MELK, NOTEN.
Label from Jumbo · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names palm oil, glucose syrup and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy426kcal
- Fat13 gmedium
- Sugars16 gmedium
- Salt0.6 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in saturated fat and sugars, low in salt for this shelf
| Nutrient | per 100 g | per 33 g |
|---|---|---|
| Energy | 426.0 kcal | 142.0 kcal |
| Fat | 13.0 g | 4.2 g |
| of which saturates | 2.9 g | 1.0 g |
| Carbohydrate | 62.0 g | 21.0 g |
| of which sugars | 16.0 g | 5.5 g |
| Fibre | 9.3 g | 3.1 g |
| Protein | 12.0 g | 3.9 g |
| Salt | 0.56 g | 0.19 g |
Compared with the shelf
Per 100 g, beside 102 products on the shelf ‘Crackers, crispbread’.
- Energy426 kcalmore than 64%
- Saturated fat2,9 gmore than 75%
- Sugars16 gmore than 96%
- Salt0,56 gless than 86%
- Fibre9,3 garound the middle
- Protein12 garound the middle
Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+5
- Sugars+4
- Saturated fat+2
- Salt+2
Positive points
- Protein0
- Fibre−5
- Fruit, vegetables, pulses0
Total 8 points: Nutri-Score C
Prices
Everywhere € 2,69 · € 13,45 per kg
Product details
- Barcode
- 5410041467604The number under the bars, the same in every shop.
- Shop category
- Breakfast, sandwich fillings and baking products › Crackers, crispbread
- Name per shop
- Jumbo: Liga Vitalu Meerzaden doos 200 g
- PLUS: Liga Vitalu meerzaden
Price history
Now € 2,69 at Jumbo · unchanged since 1 September 2026
Now € 2,69 at Jumbo · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 5410041467604The number under the bars, the same in every shop.
- Shop category
- Breakfast, sandwich fillings and baking products › Crackers, crispbread
- Name per shop
- Jumbo: Liga Vitalu Meerzaden doos 200 g
- PLUS: Liga Vitalu meerzaden
Alternatives
Without gluten, egg, soy, sesame, sulphite, on the same shelf
Without gluten, egg, soy, sesame, sulphite, on the same shelf
- Schär Fette croccanti glutenvrijSchär · 150 g€ 2,09
- Schär Knusperbrot dunkel glutenvrijSchär · 125 gfrom€ 2,09
Leev Linzenwafels paprikaLeev · 117 g€ 2,99- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
- Crackers without egg116
- Crackers without gluten28
- Crackers without sesam66
- Crackers without soy90
- Everything without sulfietevery shelf
Other choices for crackers, crispbread