Groentebereiding (Tomatoes, Paprika, Garden peas, Maize, Green beans, Carrot, Rapeseed oil, Water, Modified potato starch, Salt, Cooking cream (Pasteurised cream, Maize starch), Ginger purée, Spices (Cumin, Turmeric, Paprika powder, Chilli pepper, Cinnamon, Black pepper, Coriander, Cloves, Nutmeg, Cardamom, Garlic powder, White pepper), Fenugreek, Butter, Sugar, Onions, Tomato purée, Green chilli pepper, Garlic purée), Cooked rice (Water, Basmati rice, Onions, Preservative (E224), Spices (Turmeric, Cumin), Salt, Rapeseed oil, Lemon juice), Gegaarde kip (Kippenpootvlees beter leven 1 ster, Potato starch, Dextrose, Stabiliser (E451), Salt, Water), Masala saus (Onions, Tomato sauce (Gesneden tomaten, Food acid (Citric acid), Thickener (E509), Tomato juice), Soy sauce (Water, Sugar, Acidity regulator (E340), Stabilisers (E170, E418), Flavouring, Salt, Vitamins (B12), Riboflavine en d (B2), Soya beans), Water, Salt, Ginger purée, Sugar, Modified potato starch, Spices (Cumin, Turmeric, Paprika powder, Chilli pepper, Cardamom, Cinnamon, Garlic), Fenugreek, Bay leaf, Tomato purée, Rapeseed oil, Garlic purée)

Groentebereiding · Milk (milk)40%
1. Tomatoes Tomaten11,9%
2. Paprika8,5%
3. Garden peas Doperwten3,6%
4. Maize Maïs2,9%
5. Green beans Sperziebonen2,9%
6. Carrot Wortel2,8%
7. Rapeseed oil Raapzaadolie
8. Water
9. Modified potato starch Gemodificeerd aardappelzetmeel
10. Salt Zout
11. Cooking cream Kookroom (milk): Pasteurised cream Gepasteuriseerde room (milk) 0,2%, Maize starch Maïszetmeel
12. Ginger purée Gemberpuree
13. Spices Specerijen
  1. Cumin Komijn
  2. Turmeric Kurkuma
  3. Paprika powder Paprikapoeder
  4. Chilli pepper Chilipeper
  5. Cinnamon Kaneel
  6. Black pepper Zwarte peper
  7. Coriander Koriander
  8. Cloves Kruidnagel
  9. Nutmeg Nootmuskaat
  10. Cardamom Kardemom
  11. Garlic powder Knoflookpoeder
  12. White pepper Witte peper
14. Fenugreek Fenegriek
15. Butter Roomboter (milk)0,1%
16. Sugar Suiker
17. Onions Uien1,5%
18. Tomato purée Tomatenpuree
19. Green chilli pepper Groene chilipeper
20. Garlic purée Knoflookpuree
Cooked rice Gekookte rijst (sulphite)35,6%
1. Water
2. Basmati rice Basmatirijst13,6%
3. Onions Uien
4. Preservative Conserveermiddel (sulphite): E224 (potassium metabisulphite) (sulphite)
5. Spices Specerijen: Turmeric Kurkuma, Cumin Komijn
6. Salt Zout
7. Rapeseed oil Raapzaadolie
8. Lemon juice Citroensap
Gegaarde kip13,3%
1. Kippenpootvlees beter leven 1 ster12,3%
2. Potato starch Aardappelzetmeel
3. Dextrose
4. Stabiliser Stabilisator: E451 (triphosphates)
5. Salt Zout
6. Water
Masala saus (soy)11,1%
1. Onions Uien
2. Tomato sauce Tomatensaus
  1. Gesneden tomaten2,4%
  2. Food acid Voedingszuur: Citric acid Citroenzuur
  3. Thickener Verdikkingsmiddel: E509 (calcium chloride)
  4. Tomato juice Tomatensap
3. Soy sauce Sojasaus (soy)
  1. Water
  2. Sugar Suiker
  3. Acidity regulator Zuurteregelaar: E340 (potassium phosphates)
  4. Stabilisers Stabilisatoren: E170 (calcium carbonate), E418 (gellan gum)
  5. Flavouring Aroma
  6. Salt Zout
  7. Vitamins Vitaminen: B12
  8. Riboflavine en d: B2
  9. Soya beans Sojabonen (soy)
4. Water
5. Salt Zout
6. Ginger purée Gemberpuree
7. Sugar Suiker
8. Modified potato starch Gemodificeerd aardappelzetmeel
9. Spices Specerijen
  1. Cumin Komijn
  2. Turmeric Kurkuma
  3. Paprika powder Paprikapoeder
  4. Chilli pepper Chilipeper
  5. Cardamom Kardemom
  6. Cinnamon Kaneel
  7. Garlic Knoflook
10. Fenugreek Fenegriek
11. Bay leaf Laurierblad
12. Tomato purée Tomatenpuree
13. Rapeseed oil Raapzaadolie
14. Garlic purée Knoflookpuree

The label as printed (Dutch)

Groentebereiding 40% (tomaten 11,9%, paprika 8,5%, doperwten 3,6%, maïs 2,9%, sperziebonen 2,9%, wortel 2,8%, raapzaadolie, water, gemodificeerd aardappelzetmeel, zout, kookroom [gepasteuriseerde room 0,2% (MELK), maïszetmeel], gemberpuree, specerijen [komijn, kurkuma, paprikapoeder, chilipeper, kaneel, zwarte peper, koriander, kruidnagel, nootmuskaat, kardemom, knoflookpoeder, witte peper], fenegriek, roomboter 0,1% [MELK], suiker, uien 1,5%, tomatenpuree, groene chilipeper, knoflookpuree), gekookte rijst 35,6% (water, basmatirijst 13,6%, uien, conserveermiddel: E224, specerijen [kurkuma, komijn], zout, raapzaadolie, citroensap), gegaarde kip 13,3% (kippenpootvlees Beter Leven 1 ster 12,3%, aardappelzetmeel, dextrose, stabilisator: E451, zout, water), masala saus 11,1% (uien, tomatensaus [gesneden tomaten 2,4%, voedingszuur: citroenzuur, verdikkingsmiddel: E509, tomatensap], sojasaus [water, suiker, zuurteregelaar: E340, stabilisatoren: E170 en E418, aroma, zout, vitaminen: B12, riboflavine (B2) en D, SOJAbonen], water, zout, gemberpuree, suiker, gemodificeerd aardappelzetmeel, specerijen [komijn, kurkuma, paprikapoeder, chilipeper, kardemom, kaneel, knoflook], fenegriek, laurierblad, tomatenpuree, raapzaadolie, knoflookpuree)

Label from Jumbo · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings, preservatives, flavourings, sugar and phosphates. What each is and what else it is in: on its own page.

Nutrition

Energy123kcal
Fat4.7 gmedium
Sugars2.1 glow
Salt0.7 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in protein for this shelf

Nutrient	per 100 g	per 450 g
Energy	123.0 kcal	552.0 kcal
Fat	4.7 g	21.2 g
of which saturates	0.7 g	3.1 g
Carbohydrate	14.8 g	66.4 g
of which sugars	2.1 g	9.4 g
Fibre	1.6 g	7.1 g
Protein	4.5 g	20.4 g
Salt	0.71 g	3.17 g

Compared with the shelf

Per 100 g, beside 49 products on the shelf ‘Oven and microwave meals’.

Energy123 kcalaround the middle
Saturated fat0,7 gless than 63%
Sugars2,1 garound the middle
Salt0,71 gmore than 61%
Fibre1,6 garound the middle
Protein4,5 gless than 76%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+1
Sugars0
Saturated fat0
Salt+3

Positive points

Protein−1
Fibre0
Fruit, vegetables, pulses (40%)0

Total 3 points: Nutri-Score C

Prices

€ 5,99 at Jumbo · € 13,31 per kg

Jumbo€ 5,99

Product details

Barcode: 8726900024145The number under the bars, the same in every shop.
Shop category: Frozen › Oven and microwave meals

Price history

Now € 5,99 at Jumbo · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode: 8726900024145The number under the bars, the same in every shop.
Shop category: Frozen › Oven and microwave meals

Alternatives

Without milk, soy, sulphite, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for oven and microwave meals

Without gluten 102 Without vis 38 Without selderij 31 Without mosterd 27 Without egg 24 Without gluten 11 Without yeast extract 28

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