Ingrediëntenlijst

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Allergens 1

Contains soy

Contains

May contain traces

No trace warning

3 alternatives without soy on the same shelf ↓

Not on the label: gluten, milk, egg, nuts, peanut and sesam

How do you spot soy on a label?

Ingredients 13

Water, Vegetable oils and fats (Waarvan soja, Palm, Cocos in wisselende verhoudingen), Modified starch, Emulsifier (Mono- and diglycerides of fatty acids, Lecithins), Salt, Food acid (Citric acid), Preservative (Potassium sorbate), Natural flavouring, Vitamins, Totaal vetgehalte

  1. Water
  2. Vegetable oils and fats Plantaardige oliën en vetten (soy): Waarvan soja (soy) 75%, Palm, Cocos in wisselende verhoudingen38%
  3. Modified starch Gemodificeerd zetmeel
  4. Emulsifier Emulgator: Mono- and diglycerides of fatty acids Mono- en diglyceriden van vetzuren, Lecithins Lecithinen
  5. Salt Zout0,2%
  6. Food acid Voedingszuur: Citric acid Citroenzuur
  7. Preservative Conserveermiddel: Potassium sorbate Kaliumsorbaat
  8. Natural flavouring Natuurlijk aroma
  9. Vitamins Vitaminen
  10. Totaal vetgehalte38%
The label as printed (Dutch)

Ingrediënten: Water, plantaardige oliën en vetten (38%) (waarvan 75% soja, palm, cocos in wisselende verhoudingen), gemodificeerd zetmeel, emulgator (mono- en diglyceriden van vetzuren, lecithinen), zout (0,2%), voedingszuur (citroenzuur), conserveermiddel (kaliumsorbaat), natuurlijk aroma, vitaminen (A, D), Totaal vetgehalte: 38%.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, flavourings and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy349kcal
  • Fat38 ghigh
  • Sugars0 glow
  • Salt0.2 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 gper 10 g
Energy349.0 kcal35.0 kcal
Fat38.0 g3.8 g
of which saturates9.5 g0.9 g
of which mono-unsaturates11.0 g1.1 g
of which polyunsaturates18.0 g1.8 g
Carbohydrate1.8 g0.5 g
of which sugars0.0 g0.0 g
Fibre0.0 g0.0 g
Protein0.5 g0.5 g
Salt0.21 g0.02 g
Omega 3 Vetzuren1.9 g0.5 g
Vitamine A798.0 µg79.8 µg
Vitamine D6.5 µg0.65 µg

Compared with the shelf

Per 100 g, beside 24 products on the shelf ‘Plantaardig smeeralternatief’.

  • Energy349 kcalless than 67%
  • Saturated fat9,5 garound the middle
  • Sugars0 gless than 62%
  • Salt0,21 gmore than 62%
  • Protein0,5 garound the middle

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: D. How it comes about

Negative points

  • Energy+4
  • Sugars0
  • Saturated fat+9
  • Salt+1

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses0

Total 14 points: Nutri-Score D

Prices

Everywhere € 1,69 · € 6,76 per kg

Product details

Barcode
5410093904881The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Plantaardig smeeralternatief
Name per shop
  • Albert Heijn: Alpro Lekker gezond smeren
  • Jumbo: Alpro Lekker Gezond Smeren 250g
  • Hoogvliet: Lekker Gezond Smeren
  • PLUS: Alpro Lekker Gezond Smeren

Price history

Now € 1,69 at Albert Heijn · unchanged since 1 September 2026

Now € 1,69 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
5410093904881The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Plantaardig smeeralternatief
Name per shop
  • Albert Heijn: Alpro Lekker gezond smeren
  • Jumbo: Alpro Lekker Gezond Smeren 250g
  • Hoogvliet: Lekker Gezond Smeren
  • PLUS: Alpro Lekker Gezond Smeren

Other pack sizes

Cheapest per kg: 500 g, € 6,70/kg

250 g this one€ 1,69€ 6,76/kg
500 g€ 3,35€ 6,70/kgCheapest per kg

Alternatives

Without soy, on the same shelf

Without soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for plantaardig smeeralternatief

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