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Home › Meat, fish & vegetarian › Vegetarian & vegan

Alpro Cooking soya

Alpro · 250 ml

At Hoogvliet€ 1,85Albert Heijn€ 1,89Jumbo€ 1,89PLUS€ 1,89

Pack of Alpro Cooking soya
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 1

Contains soy

Contains

May contain traces

No trace warning

3 alternatives without soy on the same shelf ↓

Not on the label: gluten, milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Gluten, Lactose

How do you spot soy on a label?

Ingredients 10

Soya base (Water, Hulled soya beans), Sunflower oil, Sugar, Emulsifier (Sucrose esters of fatty acids), Stabilisers (Xanthan gum, Carrageenan, Guar gum), Sea salt, Flavouring

  1. Soya base Sojabasis (soy): Water, Hulled soya beans Gepelde sojabonen (soy) 5,5%84,4%
  2. Sunflower oil Zonnebloemolie
  3. Sugar Suiker
  4. Emulsifier Emulgator: Sucrose esters of fatty acids Sucrose-esters van vetzuren
  5. Stabilisers Stabilisatoren: Xanthan gum Xanthaangom, Carrageenan Carrageen, Guar gum Guarpitmeel
  6. Sea salt Zeezout
  7. Flavouring Aroma
  8. Vrij van zuivel en gluten · Van nature lactosevrij
The label as printed (Dutch)

Ingrediënten: SOJABASIS (84,4%) (water, gepelde SOJABONEN (5,5%)), zonnebloemolie, suiker, emulgator (sucrose-esters van vetzuren), stabilisatoren (xanthaangom, carrageen, guarpitmeel), zeezout, aroma. Vrij van zuivel en gluten. Van nature lactosevrij.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings, sugar and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy142kcal
  • Fat14 gmedium
  • Sugars1.2 glow
  • Salt0.1 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy142.0 kcal
Fat14.0 g
of which saturates1.6 g
Carbohydrate1.2 g
of which sugars1.2 g
Fibre0.6 g
Protein2.0 g
Salt0.14 g

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt0

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses0

Total 2 points: Nutri-Score B

Prices

Cheapest at Hoogvliet: € 1,85 · € 7,40 per l

Hoogvliet€ 1,85Cheapest
Albert HeijnAHJumboPLUS€ 1,89+ € 0,04

Product details

Barcode
5411188121374The number under the bars, the same in every shop.
Shop category
Vegetarian, vegan and plant-based › Plantaardig kookalternatief
Name per shop
  • Hoogvliet: Plantaardige Variatie Op Kookroom
  • Albert Heijn: Alpro Cooking soya
  • Jumbo: Alpro Plantaardige Variatie Op Kookroom 250ml
  • PLUS: Alpro Plantaardige Variatie Op Kookroom

Price history

Now € 1,85 at Hoogvliet · unchanged since 1 September 2026

Now € 1,85 at Hoogvliet · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
5411188121374The number under the bars, the same in every shop.
Shop category
Vegetarian, vegan and plant-based › Plantaardig kookalternatief
Name per shop
  • Hoogvliet: Plantaardige Variatie Op Kookroom
  • Albert Heijn: Alpro Cooking soya
  • Jumbo: Alpro Plantaardige Variatie Op Kookroom 250ml
  • PLUS: Alpro Plantaardige Variatie Op Kookroom

Alternatives

Without soy, on the same shelf

Without soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Something wrong?