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Lactose free products at PLUS

4,545 of the 9,817 products at PLUS with a known label are lactose free

  • 4,545 without lactose
  • 1,155 with ‘may contain’
  • 4,117 with lactose

On a Dutch label, lactose usually shows up as lactose, melksuiker and vegetarische lactose. None of these 4,545 name lactose, also not as ‘kan sporen bevatten’ (may contain).

4,545 products
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All 4,545 in the finder

Photos: Open Food Facts, CC BY-SA

PLUS and the other supermarkets

Albert Heijn has the most, with 8,090. As a share of what has a known label, Albert Heijn is highest: 59%. The shops' own brands are counted separately.

Per kind of product, at all five supermarkets

On a Dutch label

A pack that says it is lactose free reads ‘lactosevrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.

‘May contain’

1,155 products at PLUS say ‘kan sporen van lactose bevatten’: lactose is not an ingredient, but the maker cannot rule out that some gets in, for instance because it is handled in the same factory. They are not in this list. Whether traces matter for you is something to ask your doctor or dietitian.

Questions and answers

Is every product here safe if I cannot eat lactose?

Each product here names no lactose in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.

How many products may contain traces of lactose?

1,155 of the 9,817 with a known label at PLUS (12%). They are not in this list.

Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.