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Lactose free milk at Dutch supermarkets

56 milk at five Dutch supermarkets

Each names no lactose in its ingredient list, also not as ‘may contain’ (kan sporen bevatten).

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Photos: Open Food Facts, CC BY-SA

Per supermarket

Albert Heijn has the most, with 26.

  • Albert Heijn26
  • PLUS20
  • Jumbo15
  • Dirk13
  • Hoogvliet9

More lactose free lists

On a Dutch label

A pack that says it is lactose free reads ‘lactosevrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.

Questions and answers

Which Dutch supermarket has the most lactose free milk?

Albert Heijn, with 26. Then PLUS (20), Jumbo (15), Dirk (13), Hoogvliet (9).

Is every product here safe if I cannot eat lactose?

Each product here names no lactose in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.

Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.