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Eat Natural Granola nuts & seeds
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Allergens 5
Contains gluten +1May contain traces
Vegetarian according to the ingredient list.
Not on the label: egg, peanut and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 13
- Oat flakes Havervlokken (gluten)24,5%
- Rice syrup Rijststroop
- Sunflower seeds Zonnebloempitten14%
- Roggecrispies (gluten)10,5%
- Pumpkin seeds Pompoenpitten9%
- Honey Honing6%
- Almonds Amandelen (tree nuts)5%
- Hazelnuts Hazelnoten (tree nuts)5%
- Knapperige rijstballetjes
- Soya Soja (soy)
- Milk Melk (milk)
- Pistachenoten bevatten (tree nuts)
The label as printed (Dutch)
Ingrediënten: HAVERVLOKKEN (24,5%), rijststroop, zonnebloempitten (14%), ROGGECRISPIES (10,5%), pompoenpitten (9%), honing (6%), AMANDELEN (5%), HAZELNOTEN (5%), knapperige rijstballetjes, zonnebloemolie Kan andere GLUTENBEVATTENDE granen, SOJA, MELK, PISTACHENOTEN bevatten.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy476kcal
- Fat21.3 ghigh
- Sugars14 gmedium
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy and sugars, low in fibre for this shelf
| Nutrient | per 100 g | per 45 g |
|---|---|---|
| Energy | 476.0 kcal | 214.0 kcal |
| Fat | 21.3 g | 9.6 g |
| of which saturates | 2.1 g | 0.9 g |
| Carbohydrate | 54.5 g | 24.5 g |
| of which sugars | 14.0 g | 6.3 g |
| Fibre | 7.3 g | 3.3 g |
| Protein | 12.8 g | 5.8 g |
| Salt | 0.025 g | 0.011 g |
Compared with the shelf
Per 100 g, beside 58 products on the shelf ‘Granola’.
- Energy476 kcalmore than 84%
- Saturated fat2,1 gless than 62%
- Sugars14 gmore than 79%
- Salt0,025 garound the middle
- Fibre7,3 gless than 88%
- Protein12,8 gless than 60%
Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: B. How it comes about
Negative points
- Energy+5
- Sugars+3
- Saturated fat+2
- Salt0
Positive points
- Protein−5
- Fibre−4
- Fruit, vegetables, pulses0
Total 1 points: Nutri-Score B
Prices
€ 4,49 at Albert Heijn · € 12,83 per kg
Product details
- Barcode
- 8000500465752The number under the bars, the same in every shop.
- Shop category
- Breakfast cereals, spreads › Granola
Price history
Now € 4,49 at Albert Heijn · unchanged since 1 September 2026
Now € 4,49 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8000500465752The number under the bars, the same in every shop.
- Shop category
- Breakfast cereals, spreads › Granola
Alternatives
Without gluten, tree nuts, on the same shelf
Without gluten, tree nuts, on the same shelf
- Gebroken lijnzaadG'woon · 450 g€ 1,75Cheapest
ChiazaadG'woon · 180 g€ 2,49- Jordans Crunchy tropical fruits granolaJordans · 500 g€ 3,49
- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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