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Home › Breakfast & spreads › Muesli & cereals

Eat Natural Granola protein

Eat Natural · 350 g

At Albert Heijn€ 4,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 5

Contains gluten +2

Contains

May contain traces

3 alternatives without gluten, tree nuts, soy on the same shelf ↓

Not on the label: egg, peanut and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 15

Oat flakes, Rice syrup, Pumpkin seeds, Sunflower seeds, Almonds, Kikkerwtencrispies, Gedroogde kokoschips, Soja crispies, Soya flour, Honey, Sunflower oil, Roggecrispies kan andere glutenbevattende granen, Milk, Hazelnuts

  1. Oat flakes Havervlokken (gluten)14%
  2. Rice syrup Rijststroop
  3. Pumpkin seeds Pompoenpitten11%
  4. Sunflower seeds Zonnebloempitten10,5%
  5. Almonds Amandelen (tree nuts)10%
  6. Kikkerwtencrispies8,5%
  7. Gedroogde kokoschips6,5%
  8. Soja crispies (soy)5,5%
  9. Soya flour Sojameel (soy)5,5%
  10. Honey Honing5%
  11. Sunflower oil Zonnebloemolie
  12. Roggecrispies kan andere glutenbevattende granen4,5%
  13. Milk Melk (milk)
  14. Hazelnuts Hazelnoten (tree nuts)
  15. Pistachenoten bevatten (tree nuts)
The label as printed (Dutch)

Ingrediënten: HAVERVLOKKEN (14%), rijststroop, pompoenpitten (11%), zonnebloempitten (10,5%), AMANDELEN (10%), kikkerwtencrispies (8,5%), gedroogde kokoschips (6,5%), soja crispies (5,5%), SOJAMEEL (5,5%), honing (5%), zonnebloemolie, ROGGECRISPIES (4,5%) Kan andere GLUTENBEVATTENDE granen, MELK, HAZELNOTEN, PISTACHENOTEN bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy508kcal
  • Fat29 ghigh
  • Sugars11.8 gmedium
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and saturated fat for this shelf

Nutrientper 100 gper 45 g
Energy508.0 kcal229.0 kcal
Fat29.0 g13.1 g
of which saturates6.6 g3.0 g
Carbohydrate38.1 g17.1 g
of which sugars11.8 g5.3 g
Fibre9.5 g4.3 g
Protein19.0 g8.6 g
Salt0.03 g0.014 g

Compared with the shelf

Per 100 g, beside 58 products on the shelf ‘Granola’.

  • Energy508 kcalmore than 95%
  • Saturated fat6,6 gmore than 98%
  • Sugars11,8 gmore than 71%
  • Salt0,03 garound the middle
  • Fibre9,5 garound the middle
  • Protein19 gmore than 66%

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+6
  • Sugars+3
  • Saturated fat+6
  • Salt0

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 10 points: Nutri-Score C

Prices

€ 4,49 at Albert Heijn · € 12,83 per kg

Albert HeijnAH€ 4,49

Product details

Barcode
8000500465776The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Granola

Price history

Now € 4,49 at Albert Heijn · unchanged since 1 September 2026

Now € 4,49 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8000500465776The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Granola

Alternatives

Without gluten, tree nuts, soy, on the same shelf

Without gluten, tree nuts, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for granola

Without peanut 36

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