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Fitmeals Kapsalon

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Allergens 8

Contains milk +2

Not on the label: nuts, peanut and sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of gluten’ mean?

Ingredients 37

Frites (Potatoes), Sunflower oil, Coating (Potato starch, Dextrin, Salt, Rice flour, Turmeric), Dextrose.kipdöner (Chicken), Kruidenmarinade .kaas (Pasteurised cow's milk, Water, Soya protein, Pea fibre, Potato fibre, Stabiliser (E451), Salt, Starch, Dextrose, Acidity regulators (E262, E327, E331), Spices), Salt, Starterculturen, Microbial rennet, Aardappelzetmeel.xxl nutrition light saus garlic: water, Vinegar, Modified maize starch, Garlic, Salt, Flavour enhancers (E621, E635)

  1. Frites · - 80g: Potatoes Aardappelen27%
  2. Sunflower oil Zonnebloemolie
  3. Coating
    1. Potato starch Aardappelzetmeel
    2. Dextrin Dextrine
    3. Salt Zout
    4. Rice flour Rijstebloem
    5. Turmeric Kurkuma
  4. Dextrose.kipdöner · - 140g: Chicken Kippenvlees47%
  5. Kruidenmarinade .kaas · - 40g (milk, soy)13%
    1. Pasteurised cow's milk Gepasteuriseerde koemelk (milk)
    2. Water
    3. Soya protein Soja-eiwit (soy)
    4. Pea fibre Erwtenvezel
    5. Potato fibre Aardappelvezel
    6. Stabiliser Stabilisator: E451 (triphosphates)
    7. Salt Zout
    8. Starch Zetmeel
    9. Acidity regulators Zuurteregelaars: E262 (sodium acetate), E327 (calcium lactate), E331 (sodium citrates)
    10. Spices Specerijen
  6. Salt Zout
  7. Starterculturen
  8. Microbial rennet Microbieel stremsel
  9. Aardappelzetmeel.xxl nutrition light saus garlic: water
  10. Vinegar Azijn
  11. Modified maize starch Gemodificeerd maïszetmeel
  12. Garlic Knoflook2,5%
  13. Salt Zout
  14. Flavour enhancers Smaakversterkers: E621 (monosodium glutamate), E635 (disodium 5'-ribonucleotides)
  15. Preservatives Conserveermiddelen: Sorbaten, Benzoaten
  16. Thickeners Verdikkingsmiddelen: Xanthan gum Xanthaangom
  17. Flavourings Aroma’s
The label as printed (Dutch)

Frites (27% - 80g): aardappelen, zonnebloemolie, coating (aardappelzetmeel, dextrine, zout, rijstebloem, kurkuma), dextrose.Kipdöner (47% - 140g): Kippenvlees, kruidenmarinade (water, soja-eiwit, erwtenvezel, aardappelvezel, stabilisator: E451; zout,zetmeel, dextrose, zuurteregelaars: E262, E327, E331; specerijen).Kaas (13% - 40g): Gepasteuriseerde koemelk, zout, starterculturen, microbieel stremsel, aardappelzetmeel.XXL Nutrition Light Saus Garlic: Water, azijn, gemodificeerd maïszetmeel, knoflook (2,5%), zout, smaakversterkers (E621, E635),conserveermiddelen (sorbaten, benzoaten), verdikkingsmiddelen (xanthaangom), aroma’s, zoetstoffen (sucralose, acesulfaam-K).

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, sweeteners, flavourings, flavour enhancers, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy200kcal
  • Fat9 gmedium
  • Sugars0.6 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy200.0 kcal
Fat9.0 g
of which saturates3.5 g
Carbohydrate8.0 g
of which sugars0.6 g
Fibre0.7 g
Protein13.0 g
Salt1.0 g

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat+3
  • Salt+4

Positive points

  • Protein−5
  • Fibre0
  • Fruit, vegetables, pulses (27%)0

Total 4 points: Nutri-Score C

Prices

Cheapest at Hoogvliet: € 6,17 · € 20,57 per kg

Hoogvliet€ 6,17Cheapest
Albert HeijnAH1+1 € 3,29 each€ 6,59+ € 0,42
PLUS€ 6,59+ € 0,42

Product details

Barcode
8721325521644The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Hoogvliet: Kapsalon
  • Albert Heijn: Fitmeals Kapsalon
  • PLUS: Fitmeals Kapsalon

Price history

Now € 6,17 at Hoogvliet · the lowest price since 1 September 2026

Now € 6,17 at Hoogvliet · the lowest price since 1 September 2026

The price history appears here.

Product details

Barcode
8721325521644The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Hoogvliet: Kapsalon
  • Albert Heijn: Fitmeals Kapsalon
  • PLUS: Fitmeals Kapsalon

Alternatives

Without milk, soy, lactose, on the same shelf

Without milk, soy, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for world frozen meals

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