Fitmeals Kapsalon

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Allergens 8
Contains milk +2Not on the label: nuts, peanut and sesam
Lactose is listed because the product contains milk.
Ingredients 37
- Frites · - 80g: Potatoes Aardappelen27%
- Sunflower oil Zonnebloemolie
- Coating
- Potato starch Aardappelzetmeel
- Dextrin Dextrine
- Salt Zout
- Rice flour Rijstebloem
- Turmeric Kurkuma
- Dextrose.kipdöner · - 140g: Chicken Kippenvlees47%
- Pasteurised cow's milk Gepasteuriseerde koemelk (milk)
- Water
- Soya protein Soja-eiwit (soy)
- Pea fibre Erwtenvezel
- Potato fibre Aardappelvezel
- Stabiliser Stabilisator: E451 (triphosphates)
- Salt Zout
- Starch Zetmeel
- Acidity regulators Zuurteregelaars: E262 (sodium acetate), E327 (calcium lactate), E331 (sodium citrates)
- Spices Specerijen
- Salt Zout
- Starterculturen
- Microbial rennet Microbieel stremsel
- Aardappelzetmeel.xxl nutrition light saus garlic: water
- Vinegar Azijn
- Modified maize starch Gemodificeerd maïszetmeel
- Garlic Knoflook2,5%
- Salt Zout
- Flavour enhancers Smaakversterkers: E621 (monosodium glutamate), E635 (disodium 5'-ribonucleotides)
- Preservatives Conserveermiddelen: Sorbaten, Benzoaten
- Thickeners Verdikkingsmiddelen: Xanthan gum Xanthaangom
- Flavourings Aroma’s
The label as printed (Dutch)
Frites (27% - 80g): aardappelen, zonnebloemolie, coating (aardappelzetmeel, dextrine, zout, rijstebloem, kurkuma), dextrose.Kipdöner (47% - 140g): Kippenvlees, kruidenmarinade (water, soja-eiwit, erwtenvezel, aardappelvezel, stabilisator: E451; zout,zetmeel, dextrose, zuurteregelaars: E262, E327, E331; specerijen).Kaas (13% - 40g): Gepasteuriseerde koemelk, zout, starterculturen, microbieel stremsel, aardappelzetmeel.XXL Nutrition Light Saus Garlic: Water, azijn, gemodificeerd maïszetmeel, knoflook (2,5%), zout, smaakversterkers (E621, E635),conserveermiddelen (sorbaten, benzoaten), verdikkingsmiddelen (xanthaangom), aroma’s, zoetstoffen (sucralose, acesulfaam-K).
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names preservatives, sweeteners, flavourings, flavour enhancers, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.
Nutrition
- Energy200kcal
- Fat9 gmedium
- Sugars0.6 glow
- Salt1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
| Nutrient | per 100 g |
|---|---|
| Energy | 200.0 kcal |
| Fat | 9.0 g |
| of which saturates | 3.5 g |
| Carbohydrate | 8.0 g |
| of which sugars | 0.6 g |
| Fibre | 0.7 g |
| Protein | 13.0 g |
| Salt | 1.0 g |
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat+3
- Salt+4
Positive points
- Protein−5
- Fibre0
- Fruit, vegetables, pulses (27%)0
Total 4 points: Nutri-Score C
Prices
Cheapest at Hoogvliet: € 6,17 · € 20,57 per kg
Product details
- Barcode
- 8721325521644The number under the bars, the same in every shop.
- Shop category
- Frozen › World frozen meals
- Name per shop
- Hoogvliet: Kapsalon
- Albert Heijn: Fitmeals Kapsalon
- PLUS: Fitmeals Kapsalon
Price history
Now € 6,17 at Hoogvliet · the lowest price since 1 September 2026
Now € 6,17 at Hoogvliet · the lowest price since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8721325521644The number under the bars, the same in every shop.
- Shop category
- Frozen › World frozen meals
- Name per shop
- Hoogvliet: Kapsalon
- Albert Heijn: Fitmeals Kapsalon
- PLUS: Fitmeals Kapsalon
Alternatives
Without milk, soy, lactose, on the same shelf
Without milk, soy, lactose, on the same shelf
- Iglo Fish & fun fish stripsIglo · 256 g€ 4,79
- Iglo Fish & fun fish popsIglo · 230 g€ 4,79
Lazy Falafel bowl lebanese bulgurLazy · 375 gfrom€ 4,75Cheapest- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
- Frozen ready meals without milk11
- Frozen ready meals without lactose11
- Frozen ready meals without soy18
Other choices for world frozen meals