Name: Upfront Oats cup chocolade smaak
Brand: Upfront

Allergens 7

Contains milk +2

Contains

May contain traces

3 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts and peanut

Lactose is listed because the product contains milk.

What does ‘may contain traces of soy’ mean?

Ingredients 12

Oat flakes, Wei-eiwit concentraat, Oat flour, Whole milk powder, Cane sugar, Coconut milk powder, Chia seed, Linseed, Cocoa powder, Cacaonibs, Sea salt, Vanillin

recipe changed on 4 November 2026

Oat flakes Havervlokken (gluten)33%
Wei-eiwit concentraat (milk)17%
Oat flour Havermeel (gluten)14%
Whole milk powder Volle melkpoeder (milk)
Cane sugar Rietsuiker
Coconut milk powder Kokosmelkpoeder (milk)
Chia seed Chiazaad
Linseed Lijnzaad
Cocoa powder Cacaopoeder4%
Cacaonibs3%
Sea salt Zeezout
Vanillin Vanilline
May contain traces of Gluten, Soy, Mustard, Sesame, Lupin

The label as printed (Dutch)

Ingrediënten: HAVERvlokken (33%), wei-eiwit concentraat (MELK)(17%), HAVERmeel (14%), volle MELKpoeder, rietsuiker, kokosmelkpoeder, chiazaad, lijnzaad, cacaopoeder (4%), cacaonibs (3%), zeezout, vanilline. Kan andere glutenbevattende granen, lupine, mosterd, sesamzaad en soja bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients

Recipe changed on 4 November 2026⚠ New allergen+3 added−5 removed

New trace warningSesameCereals containing glutenSoyaMustardLupin

+ addedWei-eiwit concentraat 17%Volle melkpoederRietsuiker

− removedMelkeiwitten 16%DadelpoederHaverzemelen 9%ZonnebloempittenCichoreiwortelvezel

Percentage changedHavervlokken ~~38%~~ → 33%Havermeel 4% → 14%Cacaopoeder ~~4,2%~~ → 4%Cacaonibs ~~2,8%~~ → 3%

Order changedHavermeel (from place 7 to 3)Kokosmelkpoeder (from place 12 to 6)Lijnzaad (from place 5 to 8)Cacaopoeder (from place 6 to 9)Zeezout (from place 13 to 11)Vanilline (from place 14 to 12)

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

Energy423kcal
Fat15 gmedium
Sugars11 gmedium
Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrient	per 100 g	per 75 g
Energy	423.0 kcal	317.0 kcal
Fat	15.0 g	11.0 g
of which saturates	7.4 g	5.6 g
Carbohydrate	42.0 g	32.0 g
of which sugars	11.0 g	8.1 g
Fibre	9.0 g	6.7 g
Protein	25.0 g	18.0 g
Salt	0.43 g	0.33 g

Nutri-Score D · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+5
Sugars+3
Saturated fat+7
Salt+2

Positive points

Protein0
Fibre−5
Fruit, vegetables, pulses0

Total 12 points: Nutri-Score D

Prices

Everywhere € 1,99 · € 26,53 per kg

Albert HeijnAHJumbo€ 1,99Same price everywhere

Product details

Barcode

8721515022821The number under the bars, the same in every shop.

Shop category

Gluten-free › Gluten-free porridge oats and porridge

Name per shop

Albert Heijn: Upfront Oats cup chocolade smaak
Jumbo: Upfront Oats Cup Chocolade 75g

Price history

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode

8721515022821The number under the bars, the same in every shop.

Shop category

Gluten-free › Gluten-free porridge oats and porridge

Name per shop

Albert Heijn: Upfront Oats cup chocolade smaak
Jumbo: Upfront Oats Cup Chocolade 75g

Alternatives

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains