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BitesWeLove Protein bar cookies & cream

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Allergens 2

Contains gluten +1

May contain traces

No trace warning

3 alternatives without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

The shop says: no gluten (but oats)

How do you spot gluten on a label?

Ingredients 30

Soja-eiwit crisps (Soya protein isolate, Tapioca starch, Salt), Tapiocavezel, Chicory root fibre, Zonnebloempitboter, Glutenvrije volkoren haver, Sunflower oil, Humectant (Glycerol), Topping (Sugar, Palmkernolie, Natural flavouring, Emulsifier (Lecithin), Salt), Sunflower seeds, Pumpkin seeds, Brown rice (Brown rice, Emulsifier (Lecithin)), Erwteneiwit crisps (Pea protein, Rijst-zetmeel), Cocoa mass, Chocoladekoekjes (Sugar, Rice flour, Cocoa powder, Potato starch, Sunflower oil)

recipe changed on 26 October 2026

  1. Soja-eiwit crisps (soy): Soya protein isolate Soja-eiwitisolaat (soy), Tapioca starch Tapiocazetmeel, Salt Zout28%
  2. Tapiocavezel
  3. Chicory root fibre Cichoreiwortelvezel
  4. Zonnebloempitboter
  5. Glutenvrije volkoren haver
  6. Sunflower oil Zonnebloemolie
  7. Humectant Bevochtigingsmiddel: Glycerol
  8. Topping3,9%
    1. Palmkernolie
    2. Natural flavouring Natuurlijk aroma
    3. Emulsifier Emulgator: Lecithin Lecithine
    4. Salt Zout
  9. Sunflower seeds Zonnebloempitten
  10. Pumpkin seeds Pompoenpitten
  11. Brown rice Bruine rijst
    1. Brown rice Bruine rijst
    2. Emulsifier Emulgator: Lecithin Lecithine
  12. Erwteneiwit crisps: Pea protein Erwteneiwit, Rijst-zetmeel2%
  13. Cocoa mass Cacaopasta
  14. Chocoladekoekjes1,5%
    1. Rice flour Rijstbloem
    2. Cocoa powder Cacaopoeder
    3. Potato starch Aardappelzetmeel
    4. Sunflower oil Zonnebloemolie
  15. Water
  16. Flavouring Aroma
  17. Cocoa powder Cacaopoeder
  18. Plantaardig geleermiddel: Agar agar
  19. * Sustainably sourced palm kernel oil
The label as printed (Dutch)

Ingrediënten: 28% SOJA-eiwit crisps (soja-eiwitisolaat, tapiocazetmeel, zout), tapiocavezel, cichoreiwortelvezel, zonnebloempitboter, glutenvrije volkoren HAVER, zonnebloemolie, bevochtigingsmiddel (glycerol), 3,9% topping (suiker, palmkernolie*, natuurlijk aroma, emulgator (lecithine), zout), zonnebloempitten, pompoenpitten, bruine rijst (bruine rijst, emulgator (lecithine)), 2% erwteneiwit crisps (erwteneiwit, rijst-zetmeel), cacaopasta, 1,5% chocoladekoekjes (suiker, rijstbloem, cacaopoeder, aardappelzetmeel, zonnebloemolie), water, aroma, cacaopoeder, plantaardig geleermiddel (agar agar). *Sustainably sourced palm kernel oil.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 26 October 2026+7 added−2 removed
+ addedGlutenvrije volkoren haverBruine rijstBruine rijstEmulgatorLecithineRijst-zetmeelCacaopoeder
− removedRijstzetmeelCacao poeder
Percentage changedSoja-eiwit crisps 17% → 28%Erwteneiwit crisps 21% → 2%
Order changedErwteneiwit crisps (from place 1 to 12)Cacaopasta (from place 11 to 13)Chocoladekoekjes (from place 12 to 14)Water (from place 13 to 15)Aroma (from place 14 to 16)Plantaardig geleermiddel (from place 16 to 18)

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy378kcal
  • Fat14 gmedium
  • Sugars6.3 gmedium
  • Salt0.8 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in saturated fat for this shelf

Nutrientper 100 gper 50 g
Energy378.0 kcal187.0 kcal
Fat14.0 g7.1 g
of which saturates2.9 g1.4 g
Carbohydrate21.0 g10.0 g
of which sugars6.3 g3.1 g
Fibre27.0 g13.0 g
Protein28.0 g14.0 g
Salt0.79 g0.4 g

Compared with the shelf

Per 100 g, beside 138 products on the shelf ‘Protein bars’.

  • Energy378 kcalaround the middle
  • Saturated fat2,9 gless than 93%
  • Sugars6,3 garound the middle
  • Salt0,79 gmore than 74%
  • Fibre27 gmore than 97%
  • Protein28 garound the middle

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+4
  • Sugars+1
  • Saturated fat+2
  • Salt+3

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses (2%)0

Total -2 points: Nutri-Score A

Prices

€ 2,69 at Albert Heijn · € 53,80 per kg

Product details

Barcode
8711299015034The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars

Price history

Now € 2,69 at Albert Heijn · unchanged since 1 September 2026

Now € 2,69 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8711299015034The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for protein bars

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