Ingrediëntenlijst

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Sultana Havermoutsticks naturel

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Allergens 6

Contains gluten
The shops' labels differ Read the pack in your hand.
  • Jumbo: not eggs, milk, tree nuts, soya, almond, cashew, hazelnut
Show the labels (Jumbo)

Jumbo: HAVERvlokken 34,3%, TARWEbloem 33,6%, plantaardige vetten (palm, raapzaad), suiker, invertsuikerstroop 8%, gepofte rijst (rijst, suiker, TARWEgluten, HAVER, GERSTEmoutstroop, zout), rijsmiddel (natriumcarbonaten), zout, emulgator (E472e), natuurlijk aroma, vitamines [niacine (B3), riboflavine (B2), B12, D3, B6, thiamine (B1)], ijzer

1 alternative without gluten on the same shelf ↓

Not on the label: peanut and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 27

Oat flakes, Wheat flour, Vegetable fats (Palm, Rapeseed), Sugar, Invert sugar syrup, Puffed rice (Rice, Sugar, Wheat gluten, Oats, Gerstemoutstroop, Salt), Raising agent (Sodium carbonates), Salt, Emulsifier (E472e), Natural flavouring, Vitamins (Niacin (B3), Riboflavin (B2), B12, D3, B6, Thiamin (B1)), Ijzer kan hazelnoten, Almonds, Cashew nuts

  1. Oat flakes Havervlokken (gluten)34,3%
  2. Wheat flour Tarwebloem (gluten)33,6%
  3. Vegetable fats Plantaardige vetten: Palm, Rapeseed Raapzaad
  4. Puffed rice Gepofte rijst (gluten)
    1. Rice Rijst
    2. Oats Haver (gluten)
    3. Gerstemoutstroop (gluten)
    4. Salt Zout
  5. Raising agent Rijsmiddel: Sodium carbonates Natriumcarbonaten
  6. Salt Zout
  7. Emulsifier Emulgator: E472e (mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids)
  8. Natural flavouring Natuurlijk aroma
  9. Vitamins Vitamines
    1. Niacin Niacine: B3
    2. Riboflavin Riboflavine: B2
    3. B12
    4. D3
    5. B6
    6. Thiamin Thiamine: B1
  10. Ijzer kan hazelnoten (tree nuts)
  11. Almonds Amandelen (tree nuts)
  12. Cashew nuts Cashewnoten (tree nuts)
  13. Milk Melk (milk)
  14. Ei en soja bevatten (egg, soy)
The label as printed (Dutch)

Ingrediënten: HAVERvlokken 34,3%, TARWEbloem 33,6%, plantaardige vetten (palm, raapzaad), suiker, invertsuikerstroop 8%, gepofte rijst (rijst, suiker, TARWEgluten, HAVER, GERSTEmoutstroop, zout), rijsmiddel (natriumcarbonaten), zout, emulgator (E472e), natuurlijk aroma, vitamines [niacine (B3), riboflavine (B2), B12, D3, B6, thiamine (B1)], ijzer Kan HAZELNOTEN, AMANDELEN, CASHEWNOTEN, MELK, EI en SOJA bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy459kcal
  • Fat17.3 gmedium
  • Sugars19.5 gmedium
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 gper 30 g
Energy459.0 kcal138.0 kcal
Fat17.3 g5.2 g
of which saturates7.2 g2.2 g
Carbohydrate65.2 g19.6 g
of which sugars19.5 g5.9 g
Fibre4.2 g1.3 g
Protein8.2 g2.5 g
Salt0.9 g0.29 g
Vitamine D32.41 µg0.75 µg
Ijzer6.77 mg2.1 mg
Vitamine B3 / Niacine7.74 mg2.4 mg
Vitamine B2 / Riboflavine0.68 mg0.21 mg
Vitamine B1 / Thiamine0.55 mg0.17 mg
Vitamine B12 / Cyano-Cobalamine1.22 µg0.38 µg
Vitamine B6 / Pyridoxine0.68 mg0.21 mg

Compared with the shelf

Per 100 g, beside 26 products on the shelf ‘Oat bars’.

  • Energy459 kcalaround the middle
  • Saturated fat7,2 garound the middle
  • Sugars19,5 garound the middle
  • Salt0,9 gmore than 69%
  • Fibre4,2 gless than 73%
  • Protein8,2 gless than 69%

Nutri-Score E · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: E. How it comes about

Negative points

  • Energy+5
  • Sugars+5
  • Saturated fat+7
  • Salt+4

Positive points

  • Protein0
  • Fibre−2
  • Fruit, vegetables, pulses0

Total 19 points: Nutri-Score E

Prices

Everywhere € 2,35 · € 15,67 per kg

Albert HeijnAHPLUS€ 2,35Cheapest
Jumbo2 voor € 3,99 € 2,00 each€ 2,35Cheapest

Product details

Barcode
8710412044005The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars
Name per shop
  • Albert Heijn: Sultana Havermoutsticks naturel
  • Jumbo: Sultana Havermoutsticks Naturel 5x2 stuks
  • PLUS: Verkade Sultana havermout sticks naturel

Price history

Now € 2,35 at Albert Heijn · unchanged since 1 September 2026

Now € 2,35 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8710412044005The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars
Name per shop
  • Albert Heijn: Sultana Havermoutsticks naturel
  • Jumbo: Sultana Havermoutsticks Naturel 5x2 stuks
  • PLUS: Verkade Sultana havermout sticks naturel

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for oat bars

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