Home › Meat, fish & vegetarian › Vegetarian & vegan
AH Terra Groenteschnitzel

Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 3
Contains gluten +1Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: milk, egg, nuts, peanut and sesam
Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Sesame, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or spelt (but wheat)
Ingredients 25
recipe changed on 4 October 2026
- Vegetable Groente
- Courgette16%
- Carrot Wortel14%
- Garden pea Doperwt9,1%
- Onion Ui6,8%
- Maize Maïs6,8%
- Wheat flour Tarwebloem (gluten)
- Sunflower oil Zonnebloemolie
- Wheat fibre Tarwevezel (gluten)
- Water
- Thickener Verdikkingsmiddel · E461, E407a: Methylcellulose, Processed eucheuma seaweed Verwerkt eucheuma-wier
- Salt Zout
- Spices Specerijen
- Modified maize starch Gemodificeerd maïszetmeel
- Wheat starch Tarwezetmeel (gluten)
- Preservative Conserveermiddel · E261: Potassium acetates Kaliumacetaten
- Acidity regulator Zuurteregelaar · E330: Citric acid Citroenzuur
- Yeast Gist
- Lovage root Lavaswortel
- Gelling agent Geleermiddel · E508: Potassium chloride Kaliumchloride
- Minerals Mineralen: Iron Ijzer, Zinc Zink
- Vitamin B12 Vitamine b12
- Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
The label as printed (Dutch)
Ingrediënten: groente (16% courgette, 14% wortel, 9,1% doperwt, 6,8% ui, 6,8% maïs), tarwebloem, gerehydrateerd plantaardig eiwit (8,0% soja, 6,0% tarwe), zonnebloemolie, tarwevezel, water, verdikkingsmiddel (methylcellulose [E461], verwerkt eucheuma-wier [E407a]), zout, specerijen, gemodificeerd maïszetmeel, tarwezetmeel, conserveermiddel (kaliumacetaten [E261]), zuurteregelaar (citroenzuur [E330]), gist, lavaswortel, geleermiddel (kaliumchloride [E508]), mineralen (ijzer, zink), vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Changes to the ingredients
This label names preservatives and carrageenan (E407). What each is and what else it is in: on its own page.
Nutrition
- Energy168kcal
- Fat5.5 gmedium
- Sugars2.7 glow
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in sugars and fibre, low in energy, saturated fat, salt and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 168.0 kcal |
| Fat | 5.5 g |
| of which saturates | 0.6 g |
| of which unsaturates | 4.9 g |
| Carbohydrate | 19.0 g |
| of which sugars | 2.7 g |
| Fibre | 6.6 g |
| Protein | 7.4 g |
| Salt | 1.05 g |
| Ijzer | 2.1 mg |
| Vitamine B12 / Cyano-Cobalamine | 0.38 µg |
| Zink | 1.5 mg |
Compared with the shelf
Per 100 g, beside 28 products on the shelf ‘Vegetarian schnitzel’.
- Energy168 kcalless than 96%
- Saturated fat0,6 gless than 96%
- Sugars2,7 gmore than 93%
- Salt1,05 gless than 89%
- Fibre6,6 gmore than 89%
- Protein7,4 gless than 93%
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+2
- Sugars0
- Saturated fat0
- Salt+5
Positive points
- Protein−3
- Fibre−4
- Fruit, vegetables, pulses (47%)−1
Total -1 points: Nutri-Score A
Prices
€ 1,69 at Albert Heijn · € 8,45 per kg
Product details
- Barcode
- 8718907886017The number under the bars, the same in every shop.
- Shop category
- Meat › Vegetarian schnitzel
Price history
Now € 1,69 at Albert Heijn · unchanged since 1 September 2026
Now € 1,69 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718907886017The number under the bars, the same in every shop.
- Shop category
- Meat › Vegetarian schnitzel
Alternatives
Without gluten, soy, on the same shelf
Without gluten, soy, on the same shelf
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for vegetarian schnitzel