Ingrediëntenlijst

Home › Meat, fish & vegetarian › Vegetarian & vegan

AH Terra Groenteschnitzel

AH Terra · 200 g

At Albert Heijn€ 1,69

Pack of AH Terra Groenteschnitzel
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains gluten +1

May contain traces

1 alternative without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Sesame, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or spelt (but wheat)

What does ‘may contain traces of mustard’ mean?

Ingredients 25

Vegetable (Courgette, Carrot, Garden pea, Onion, Maize), Wheat flour, Gerehydrateerd plantaardig eiwit (Soya, Wheat), Sunflower oil, Wheat fibre, Water, Thickener (Methylcellulose, Processed eucheuma seaweed), Salt, Spices, Modified maize starch, Wheat starch, Preservative (Potassium acetates), Acidity regulator (Citric acid), Yeast

recipe changed on 4 October 2026

  1. Vegetable Groente
    1. Courgette16%
    2. Carrot Wortel14%
    3. Garden pea Doperwt9,1%
    4. Onion Ui6,8%
    5. Maize Maïs6,8%
  2. Wheat flour Tarwebloem (gluten)
  3. Gerehydrateerd plantaardig eiwit (gluten, soy): Soya Soja (soy) 8,0%, Wheat Tarwe (gluten) 6,0%
  4. Sunflower oil Zonnebloemolie
  5. Wheat fibre Tarwevezel (gluten)
  6. Water
  7. Thickener Verdikkingsmiddel · E461, E407a: Methylcellulose, Processed eucheuma seaweed Verwerkt eucheuma-wier
  8. Salt Zout
  9. Spices Specerijen
  10. Modified maize starch Gemodificeerd maïszetmeel
  11. Wheat starch Tarwezetmeel (gluten)
  12. Preservative Conserveermiddel · E261: Potassium acetates Kaliumacetaten
  13. Acidity regulator Zuurteregelaar · E330: Citric acid Citroenzuur
  14. Yeast Gist
  15. Lovage root Lavaswortel
  16. Gelling agent Geleermiddel · E508: Potassium chloride Kaliumchloride
  17. Minerals Mineralen: Iron Ijzer, Zinc Zink
  18. Vitamin B12 Vitamine b12
  19. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
The label as printed (Dutch)

Ingrediënten: groente (16% courgette, 14% wortel, 9,1% doperwt, 6,8% ui, 6,8% maïs), tarwebloem, gerehydrateerd plantaardig eiwit (8,0% soja, 6,0% tarwe), zonnebloemolie, tarwevezel, water, verdikkingsmiddel (methylcellulose [E461], verwerkt eucheuma-wier [E407a]), zout, specerijen, gemodificeerd maïszetmeel, tarwezetmeel, conserveermiddel (kaliumacetaten [E261]), zuurteregelaar (citroenzuur [E330]), gist, lavaswortel, geleermiddel (kaliumchloride [E508]), mineralen (ijzer, zink), vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 4 October 2026
Percentage changedDoperwt 9,4% → 9,1%Ui 7% → 6,8%Maïs 7% → 6,8%Soja 8,6% → 8,0%Tarwe 6,1% → 6,0%
Order changedGemodificeerd maïszetmeel (from place 8 to 10)

This label names preservatives and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy168kcal
  • Fat5.5 gmedium
  • Sugars2.7 glow
  • Salt1.1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and fibre, low in energy, saturated fat, salt and protein for this shelf

Nutrientper 100 g
Energy168.0 kcal
Fat5.5 g
of which saturates0.6 g
of which unsaturates4.9 g
Carbohydrate19.0 g
of which sugars2.7 g
Fibre6.6 g
Protein7.4 g
Salt1.05 g
Ijzer2.1 mg
Vitamine B12 / Cyano-Cobalamine0.38 µg
Zink1.5 mg

Compared with the shelf

Per 100 g, beside 28 products on the shelf ‘Vegetarian schnitzel’.

  • Energy168 kcalless than 96%
  • Saturated fat0,6 gless than 96%
  • Sugars2,7 gmore than 93%
  • Salt1,05 gless than 89%
  • Fibre6,6 gmore than 89%
  • Protein7,4 gless than 93%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−3
  • Fibre−4
  • Fruit, vegetables, pulses (47%)−1

Total -1 points: Nutri-Score A

Prices

€ 1,69 at Albert Heijn · € 8,45 per kg

Product details

Barcode
8718907886017The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Price history

Now € 1,69 at Albert Heijn · unchanged since 1 September 2026

Now € 1,69 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718907886017The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for vegetarian schnitzel

Something wrong?