Ingrediëntenlijst

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Lassie Parelcouscous builtje

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Allergens 1

Contains gluten

Contains

May contain traces

No trace warning

1 alternative without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut, soy and sesam

How do you spot gluten on a label?

Ingredients 1

  1. Parelcouscous (gluten): Wheat flour Tarwebloem (gluten)
The label as printed (Dutch)

Ingrediënten: parelcouscous (TARWEbloem)

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy359kcal
  • Fat1.6 glow
  • Sugars2.3 glow
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in protein for this shelf

Nutrientper 100 g
Energy359.0 kcal
Fat1.6 g
of which saturates0.5 g
Carbohydrate73.0 g
of which sugars2.3 g
Fibre3.2 g
Protein11.9 g
Salt0.01 g

Compared with the shelf

Per 100 g, beside 21 products on the shelf ‘Couscous’.

  • Energy359 kcalmore than 67%
  • Saturated fat0,5 garound the middle
  • Sugars2,3 gless than 67%
  • Salt0,01 garound the middle
  • Fibre3,2 gless than 67%
  • Protein11,9 gless than 76%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+4
  • Sugars0
  • Saturated fat0
  • Salt0

Positive points

  • Protein−4
  • Fibre−1
  • Fruit, vegetables, pulses0

Total -1 points: Nutri-Score A

Prices

Everywhere € 3,09 · € 10,30 per kg

Product details

Barcode
8718781601249The number under the bars, the same in every shop.
Shop category
Pasta, rice, world cuisine › Couscous
Name per shop
  • Albert Heijn: Lassie Parelcouscous builtje
  • Jumbo: Lassie Parelcouscous Builtje 300 g
  • Hoogvliet: Parelcouscous builtjes
  • PLUS: Lassie Parelcouscous builtjes

Price history

Now € 3,09 at Albert Heijn · unchanged since 1 September 2026

Now € 3,09 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718781601249The number under the bars, the same in every shop.
Shop category
Pasta, rice, world cuisine › Couscous
Name per shop
  • Albert Heijn: Lassie Parelcouscous builtje
  • Jumbo: Lassie Parelcouscous Builtje 300 g
  • Hoogvliet: Parelcouscous builtjes
  • PLUS: Lassie Parelcouscous builtjes

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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