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Wasa Crunchy Bites Sour Cream & Onion 100g

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Allergens 3

Contains milk +2

May contain traces

No trace warning

3 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 21

Wholemeal rye flour, Wheat flour, Flavour mix (Sugar, Wheat flour, Onion, Whey powder, Salt, Whole milk powder, Yeast extract, Acidity regulators (Lactic acid, Citric acid), Parsley, Natural flavouring, Garlic), Rapeseed oil, Roggezemelen, Wheat gluten, Invert sugar syrup, Yeast, Salt, Natural flavouring

  1. Wholemeal rye flour Volkoren roggemeel (gluten)49%
  2. Wheat flour Tarwebloem (gluten)
  3. Flavour mix Smaakmix (milk, gluten)
    1. Wheat flour Tarwebloem (gluten)
    2. Onion Ui1,4%
    3. Whey powder Weipoeder (milk)1,3%
    4. Salt Zout
    5. Whole milk powder Volle melkpoeder (milk)0,7%
    6. Acidity regulators Zuurteregelaars (milk): Lactic acid Melkzuur (milk), Citric acid Citroenzuur
    7. Parsley Peterselie0,2%
    8. Natural flavouring Natuurlijk aroma
    9. Garlic Knoflook
  4. Rapeseed oil Koolzaadolie
  5. Roggezemelen (gluten)8,2%
  6. Yeast Gist
  7. Salt Zout
  8. Natural flavouring Natuurlijk aroma
The label as printed (Dutch)

volkoren ROGGEmeel 49%, TARWEbloem, smaakmix (suiker, TARWEbloem, ui 1,4%, weipoeder (MELK) 1,3%, zout, volle MELKpoeder 0,7%, gistextract, zuurteregelaars (melkzuur, citroenzuur), peterselie 0,2%, natuurlijk aroma, knoflook), koolzaadolie, ROGGEzemelen 8,2%, TARWEgluten, invertsuikerstroop, gist, zout, natuurlijk aroma.

Label from Jumbo · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy397kcal
  • Fat11 gmedium
  • Sugars6.5 gmedium
  • Salt1.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in energy and saturated fat for this shelf

Nutrientper 100 g
Energy397.0 kcal
Fat11.0 g
of which saturates0.9 g
Carbohydrate54.0 g
of which sugars6.5 g
Fibre15.0 g
Protein13.0 g
Salt1.5 g

Compared with the shelf

Per 100 g, beside 61 products on the shelf ‘Melba toast’.

  • Energy397 kcalless than 85%
  • Saturated fat0,9 gless than 95%
  • Sugars6,5 gmore than 72%
  • Salt1,5 gless than 61%
  • Fibre15 gmore than 96%
  • Protein13 gmore than 84%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+4
  • Sugars+1
  • Saturated fat0
  • Salt+7

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 7 points: Nutri-Score C

Prices

Cheapest at Jumbo and PLUS: € 2,29 · € 22,90 per kg

JumboPLUS€ 2,29Cheapest
Hoogvliet€ 2,36+ € 0,07

Product details

Barcode
7300400483377The number under the bars, the same in every shop.
Shop category
Biscuits, sweets, chocolate and crisps › Melba toast
Name per shop
  • Jumbo: Wasa Crunchy Bites Sour Cream & Onion 100g
  • PLUS: Wasa Crunchy Bites Sour cream & onion
  • Hoogvliet: Crunchy bites sour cream onion

Price history

Now € 2,29 at Jumbo · unchanged since 1 September 2026

Now € 2,29 at Jumbo · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
7300400483377The number under the bars, the same in every shop.
Shop category
Biscuits, sweets, chocolate and crisps › Melba toast
Name per shop
  • Jumbo: Wasa Crunchy Bites Sour Cream & Onion 100g
  • PLUS: Wasa Crunchy Bites Sour cream & onion
  • Hoogvliet: Crunchy bites sour cream onion

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for melba toast

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