Ingrediëntenlijst

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Yam Licht meerzaden glutenvrij

Yam · 1 st

worked out

At PLUS€ 5,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 7

Contains gluten +2

The label names cereals containing gluten; PLUS does not declare it as an allergen. We count it as ‘contains’.

1 alternative without gluten, soy, maize on the same shelf ↓

Not on the label: peanut and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 20

Water, Tapioca starch, Oat flour (Gluten-free), Potato starch, Linseed, Sunflower seeds, Millet (Gepeld), Soya protein, Vlozaad, Baker's yeast, Soya flour, Sugar, Vegetable oil (Rapeseed), Baker's ammonia

  1. Water
  2. Tapioca starch Tapiocazetmeel
  3. Oat flour Havermeel (gluten): Gluten-free Glutenvrij
  4. Potato starch Aardappelzetmeel
  5. Linseed Lijnzaad
  6. Sunflower seeds Zonnebloempitten
  7. Millet Gierst: Gepeld
  8. Soya protein Soja-eiwit (soy)
  9. Vlozaad
  10. Baker's yeast Bakkersgist
  11. Soya flour Sojabloem (soy)
  12. Vegetable oil Plantaardige olie: Rapeseed Raap
  13. Baker's ammonia Bakkerszout
  14. Vinegar Azijn
  15. Thickener Verdikkingsmiddel: E466 (carboxy methyl cellulose)
  16. Enzymes Enzymen
  17. Maltodextrin Maltodextrine
  18. Sugar Suiker: Gekarameliseerd
  19. Flavouring Aroma (milk)
    1. Butter Boter (milk): Bevatmais
  20. May contain traces of Milk, Tree nuts, Egg
The label as printed (Dutch)

Ingrediënten: Water, tapiocazetmeel,HAVERmeel(glutenvrij), aardappelzetmeel,lijnzaad, zonnebloempitten, gierst (gepeld),SOJA-eiwit, vlozaad, bakkersgist,SOJAbloem, suiker, plantaardige olie(raap),bakkerszout, azijn, verdikkingsmiddel: E466, enzymen, maltodextrine,suiker(gekarameliseerd), aroma(boter(bevatmais)). Gemaakt in een bakkerij waar ook ei,noten en melk worden verwerkt.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy262kcal
  • Fat7.3 gmedium
  • Sugars2.3 glow
  • Salt1.2 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy262.0 kcal
Fat7.3 g
of which saturates0.8 g
Carbohydrate37.0 g
of which sugars2.3 g
Fibre8.0 g
Protein7.9 g
Salt1.23 g

Nutri-Score B · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+3
  • Sugars0
  • Saturated fat0
  • Salt+6

Positive points

  • Protein−3
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 1 points: Nutri-Score B

Prices

€ 5,49 at PLUS

PLUS€ 5,49

Product details

Barcode
8715108159018The number under the bars, the same in every shop.
Shop category
Bread, pastries, baking products › Multigrain bread

Price history

Now € 5,49 at PLUS · unchanged since 10 October 2026

Now € 5,49 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8715108159018The number under the bars, the same in every shop.
Shop category
Bread, pastries, baking products › Multigrain bread

Alternatives

Without gluten, soy, maize, on the same shelf

Without gluten, soy, maize, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for multigrain bread

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