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Home › Breakfast & spreads › Muesli & cereals

Upfront Oats chocolade

Upfront · 75 g

worked out

At PLUS€ 1,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains milk +2

Contains

May contain traces

No trace warning

2 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 14

Oat flakes, Milk proteins, Dadelpoeder, Oat bran, Linseed, Cocoa powder, Oat flour, Chia seed, Sunflower seeds, Chicory root fibre, Cacaonibs, Coconut milk powder, Sea salt, Vanillin

  1. Oat flakes Havervlokken (gluten)38%
  2. Milk proteins Melkeiwitten (milk)16%
  3. Dadelpoeder
  4. Oat bran Haverzemelen (gluten)9%
  5. Linseed Lijnzaad
  6. Cocoa powder Cacaopoeder4,2%
  7. Oat flour Havermeel (gluten)4%
  8. Chia seed Chiazaad
  9. Sunflower seeds Zonnebloempitten
  10. Chicory root fibre Cichoreiwortelvezel
  11. Cacaonibs2,8%
  12. Coconut milk powder Kokosmelkpoeder (milk)
  13. Sea salt Zeezout
  14. Vanillin Vanilline
The label as printed (Dutch)

Ingrediënten: HAVERvlokken (38%), MELKeiwitten (16%), dadelpoeder, HAVERzemelen (9%), lijnzaad, cacaopoeder (4.2%), HAVERmeel (4%), chiazaad, zonnebloempitten, cichoreiwortelvezel, cacaonibs (2.8%), kokosmelkpoeder, zeezout, vanilline.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy406kcal
  • Fat13 gmedium
  • Sugars7.4 gmedium
  • Salt0.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, saturated fat, salt, fibre and protein for this shelf

Nutrientper 100 g
Energy406.0 kcal
Fat13.0 g
of which saturates4.5 g
Carbohydrate41.0 g
of which sugars7.4 g
Fibre14.0 g
Protein24.0 g
Salt0.48 g

Compared with the shelf

Per 100 g, beside 35 products on the shelf ‘Porridge oats, breakfast porridge’.

  • Energy406 kcalmore than 91%
  • Saturated fat4,5 gmore than 91%
  • Sugars7,4 gmore than 74%
  • Salt0,48 gmore than 89%
  • Fibre14 gmore than 85%
  • Protein24 gmore than 83%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+2
  • Saturated fat+4
  • Salt+2

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 8 points: Nutri-Score C

Prices

€ 1,99 at PLUS

PLUS€ 1,99

Product details

Barcode
8721515022821The number under the bars, the same in every shop.
Shop category
Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge

Price history

Now € 1,99 at PLUS · unchanged since 10 October 2026

Now € 1,99 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8721515022821The number under the bars, the same in every shop.
Shop category
Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Something wrong?