Ingrediëntenlijst

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GIJS Zuurkoolstamppot

GIJS · 300 g

worked out

At PLUS€ 2,29

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 1

Contains gluten

Contains

May contain traces

No trace warning

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut, soy and sesam

How do you spot gluten on a label?

Ingredients 18

Potato, Zuurkool, Water, Onion, Salt, Wheat flour, Spices, Antioxidants (E300, E307), Vegetable oils (Rapeseed, Palm), Emulsifier (E471), Flavouring, Vitamin (A, D3), Colour (E160a), Glucose syrup

  1. Potato Aardappel52%
  2. Zuurkool23%
  3. Water
  4. Onion Ui
  5. Salt Zout
  6. Wheat flour Tarwemeel (gluten)
  7. Spices Specerijen
  8. Antioxidants Antioxidanten: E300 (ascorbic acid), E307 (alpha-tocopherol)
  9. Vegetable oils Plantaardige oliën: Rapeseed Raapzaad, Palm
  10. Emulsifier Emulgator: E471 (mono- and diglycerides of fatty acids)
  11. Flavouring Aroma
  12. Vitamin Vitamine: A, D3
  13. Colour Kleurstof: E160a (carotenes)
  14. Potato starch Aardappelzetmeel
The label as printed (Dutch)

Ingrediënten: aardappel (52%), zuurkool (23%), water, ui, zout, TARWEMEEL (GLUTEN), specerijen, antioxidanten (E300, E307), plantaardige oliën (raapzaad, palm), emulgator (E471), aroma, vitamine (A, D3), kleurstof (E160a), glucosestroop, aardappelzetmeel.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, colourings, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy99kcal
  • Fat5.7 gmedium
  • Sugars0.5 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt, low in sugars and protein for this shelf

Nutrientper 100 g
Energy99.0 kcal
Fat5.7 g
of which saturates0.9 g
Carbohydrate9.4 g
of which sugars0.5 g
Fibre1.8 g
Protein1.4 g
Salt1.0 g

Compared with the shelf

Per 100 g, beside 25 products on the shelf ‘Kant- en klare Hollandse maaltijden’.

  • Energy99 kcalaround the middle
  • Saturated fat0,9 garound the middle
  • Sugars0,5 gless than 84%
  • Salt1 gmore than 88%
  • Fibre1,8 garound the middle
  • Protein1,4 gless than 92%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+4

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses0

Total 5 points: Nutri-Score C

Prices

€ 2,29 at PLUS

PLUS€ 2,29

Product details

Barcode
8720168400406The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Kant- en klare Hollandse maaltijden

Price history

Now € 2,29 at PLUS · unchanged since 10 October 2026

Now € 2,29 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8720168400406The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Kant- en klare Hollandse maaltijden

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for kant- en klare hollandse maaltijden

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