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PLUS Havermout
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Allergens 5
Contains glutenContains
May contain traces
Vegan according to the ingredient list.
Not on the label: egg, peanut and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 1
- Volkorenhavervlokken (gluten)100%
- May contain traces of Milk, Gluten (4 kinds), Tree nuts (5 kinds), Soy, Lactose
The label as printed (Dutch)
Ingrediënten: 100% VOLKORENHAVERVLOKKEN. Kan TARWE, ROGGE, GERST, SPELT, SOJA, MELK, LACTOSE, AMANDEL, HAZELNOOT, CASHEWNOOT, PECANNOOT en PARANOOT bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy367kcal
- Fat6.9 gmedium
- Sugars1 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
Low in sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 367.0 kcal |
| Fat | 6.9 g |
| of which saturates | 1.2 g |
| of which mono-unsaturates | 2.7 g |
| of which polyunsaturates | 3.0 g |
| of which trans fat | 0.0 g |
| Carbohydrate | 58.3 g |
| of which sugars | 1.0 g |
| of which added sugars | 0.0 g |
| of which polyols | 0.0 g |
| of which starch | 57.3 g |
| Fibre | 9.9 g |
| Protein | 12.9 g |
| Salt | 0.005 g |
| Sodium | 0.002 g |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Porridge oats, breakfast porridge’.
- Energy367 kcalaround the middle
- Saturated fat1,2 garound the middle
- Sugars1 gless than 83%
- Salt0,005 gless than 74%
- Fibre9,9 garound the middle
- Protein12,9 garound the middle
Nutri-Score A · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat+1
- Salt0
Positive points
- Protein−5
- Fibre−5
- Fruit, vegetables, pulses0
Total -5 points: Nutri-Score A
Prices
€ 0,75 at PLUS · € 1,50 per kg
Product details
- Barcode
- 8718989959937The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Price history
Now € 0,75 at PLUS · higher than on 1 September 2026
Now € 0,75 at PLUS · higher than on 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718989959937The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
Smaakt GierstSmaakt · 400 g€ 2,29Cheapest
Smaakt Boekweit bioSmaakt · 400 g€ 4,79- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for porridge oats, breakfast porridge