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PLUS Bagel gerookte zalm

PLUS · 1 st

worked out

At PLUS€ 5,29

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains milk +5

May contain traces

No trace warning

The label names cereals containing gluten; PLUS does not declare it as an allergen. We count it as ‘contains’.

Not on the label: egg, nuts and peanut

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 29

Bagel met sesam (Wheat flour, Water, Rapeseed oil, Sugar, Sesame seeds, Wheat gluten, Gemoute tarwebloem, Yeast, Salt, Soya flour, Emuglator (E471, E322), Flour treatment agent (E300, E920)), Gerookte zalmfilet (Salmon, Salt, Vinegar, Smoke), Roomkaas met bieslook (Whole milk, Milk protein preparation, Cream, Whey permeate concentrate, Chives, Salt, Stabiliser (E410, E407), Food acid (Citric acid)), Iceberg lettuce, Red onion

  1. Bagel met sesam (gluten, soy, sesame)
    1. Wheat flour Tarwebloem (gluten)
    2. Water
    3. Rapeseed oil Koolzaadolie
    4. Sesame seeds Sesamzaad (sesame)
    5. Gemoute tarwebloem (gluten)
    6. Yeast Gist
    7. Salt Zout
    8. Soya flour Sojabloem (soy)
    9. Emuglator (soy): E471 (mono- and diglycerides of fatty acids), E322 (lecithins)
    10. Flour treatment agent Meelverbeteraar: E300 (ascorbic acid), E920 (L-cysteine)
  2. Gerookte zalmfilet (fish)
    1. Salmon Zalm (fish)
    2. Salt Zout
    3. Vinegar Azijn
    4. Smoke Rook
  3. Roomkaas met bieslook (milk)
    1. Whole milk Volle melk (milk)
    2. Milk protein preparation Melkeiwittenbereiding (milk)
    3. Cream Room (milk)
    4. Whey permeate concentrate Weipermeaatconcentraat (milk)
    5. Chives Bieslook
    6. Salt Zout
    7. Stabiliser Stabilisator: E410 (locust bean gum), E407 (carrageenan)
    8. Food acid Voedingszuur: Citric acid Citroenzuur
  4. Iceberg lettuce Ijsbergsla
  5. Red onion Rode ui
  6. Vegetarisch? Nee · Veganistisch? Nee
The label as printed (Dutch)

bagel met sesam (TARWEBLOEM, water, koolzaadolie, suiker, SESAMZAAD, TARWEGLUTEN, gemoute TARWEBLOEM, gist, zout, SOJABLOEM, emuglator: E471/E322(SOJA), meelverbeteraar: E300/E920), gerookte zalmfilet (zalm (VIS), zout, azijn, rook), roomkaas met bieslook (volle MELK, MELKEIWITTENBEREIDING, room (MELK), weipermeaatconcentraat (MELK), bieslook, zout, stabilisator: E410/E407, voedingszuur: citroenzuur), ijsbergsla, rode ui. Vegetarisch? Nee. Veganistisch? Nee.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy208kcal
  • Fat4.8 gmedium
  • Sugars3.4 glow
  • Salt1.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and salt, low in saturated fat for this shelf

Nutrientper 100 g
Energy208.0 kcal
Fat4.778 g
of which saturates1.173 g
Carbohydrate29.43 g
of which sugars3.417 g
Fibre1.939 g
Protein10.9 g
Salt1.385 g

Compared with the shelf

Per 100 g, beside 43 products on the shelf ‘Filled rolls’.

  • Energy208 kcalless than 70%
  • Saturated fat1,173 gless than 84%
  • Sugars3,417 gmore than 91%
  • Salt1,385 gmore than 88%
  • Fibre1,939 gmore than 63%
  • Protein10,9 garound the middle

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars+1
  • Saturated fat+1
  • Salt+6

Positive points

  • Protein−4
  • Fibre0
  • Fruit, vegetables, pulses0

Total 6 points: Nutri-Score C

Prices

€ 5,29 at PLUS

PLUS€ 5,29

Product details

Barcode
2136340000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Filled rolls

Price history

Now € 5,29 at PLUS · unchanged since 1 September 2026

Now € 5,29 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
2136340000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Filled rolls

Alternatives

Lists for the shelves this product is on, each with every product's ingredients (in Dutch)

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