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Mediza Couscous Moyen/medium
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Allergens 1
Contains glutenContains
May contain traces
No trace warning
Vegan according to the ingredient list.
Not on the label: milk, egg, nuts, peanut, soy and sesam
Ingredients 1
- Voorgekookte gedroogde tarwegries (gluten)
- May contain traces of Gluten (barley)
The label as printed (Dutch)
Ingrediënten: voorgekookte gedroogde TARWEgries. Kan GERST bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy377kcal
- Fat0.6 glow
- Sugars0.8 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy and protein, low in salt for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 377.0 kcal |
| Fat | 0.6 g |
| of which saturates | 0.2 g |
| Carbohydrate | 77.4 g |
| of which sugars | 0.8 g |
| Fibre | 5.0 g |
| Protein | 12.8 g |
| Salt | 0.03 g |
Compared with the shelf
Per 100 g, beside 57 products on the shelf ‘Turkish cuisine’.
- Energy377 kcalmore than 75%
- Saturated fat0,2 gless than 64%
- Sugars0,8 gless than 73%
- Salt0,03 gless than 89%
- Fibre5 gmore than 69%
- Protein12,8 gmore than 86%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt0
Positive points
- Protein−5
- Fibre−2
- Fruit, vegetables, pulses0
Total -3 points: Nutri-Score A
Prices
€ 1,79 at PLUS · € 3,98 per kg
Product details
- Barcode
- 8712857981679The number under the bars, the same in every shop.
- Shop category
- Pasta, rijst, wereldkeukens › Turkish cuisine
Price history
Now € 1,79 at PLUS · unchanged since 1 September 2026
Now € 1,79 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8712857981679The number under the bars, the same in every shop.
- Shop category
- Pasta, rijst, wereldkeukens › Turkish cuisine
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
Mediza Geroosterde maisMediza · 100 g€ 0,99Cheapest- Mediza ZonnebloempittenMediza · 170 g€ 1,29
Brunswick Sardines Tomato SauceBrunswick · 106 g€ 1,89- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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