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Wasa Vezelrijk
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Allergens 7
Contains gluten +1Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: egg, nuts and peanut
Lactose is listed because the product may contain traces of milk.
Ingredients 6
- Volkoren roggemeel 59 g (gluten)
- Tarwezemelen 27 g (gluten)
- Havervlokken 12 g (gluten)
- Sesamzaad 7 g (sesame)
- Wheat germ Tarwekiemen (gluten)
- Salt Zout
- May contain traces of Milk, Soy, Mustard, Lupin
- * in g voor 100 g product
The label as printed (Dutch)
Ingredienten: volkoren ROGGEmeel 59 g*, TARWEzemelen 27 g*, HAVERvlokken 12 g*, SESAMzaad 7 g*, TARWEkiemen, zout. *in g voor 100 g product. Kan LUPINE, MELK, MOSTERD en SOJA bevatten.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy333kcal
- Fat5 gmedium
- Sugars2 glow
- Salt1.2 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in energy for this shelf
| Nutrient | per 100 g | per 10 g |
|---|---|---|
| Energy | 333.0 kcal | 33.0 kcal |
| Fat | 5.0 g | 0.5 g |
| of which saturates | 1.0 g | 0.1 g |
| Carbohydrate | 47.0 g | 4.7 g |
| of which sugars | 2.0 g | 0.5 g |
| Fibre | 26.0 g | 2.6 g |
| Protein | 12.0 g | 1.2 g |
| Salt | 1.2 g | 0.12 g |
| Koper | 0.5 mg | |
| Ijzer | 5.0 mg | |
| Magnesium | 170.0 mg | |
| Zink | 4.0 mg |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Knäckebröd (crispbread)’.
- Energy333 kcalless than 94%
- Saturated fat1 garound the middle
- Sugars2 garound the middle
- Salt1,2 garound the middle
- Fibre26 gmore than 97%
- Protein12 garound the middle
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+5
Positive points
- Protein−4
- Fibre−5
- Fruit, vegetables, pulses0
Total 0 points: Nutri-Score A
Prices
Cheapest at PLUS: € 1,00 · € 3,33 per kg
Product details
- Barcode
- 7300400481731The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
- Name per shop
- PLUS: Wasa Knäckebröd Vezelrijk 30 stuks
- Hoogvliet: Vezelrijk
- Albert Heijn: Wasa Vezelrijk
- Jumbo: Wasa Vezelrijk 300 g
Price history
Now € 1,79 at Hoogvliet · unchanged since 1 September 2026
Now € 1,79 at Hoogvliet · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 7300400481731The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
- Name per shop
- PLUS: Wasa Knäckebröd Vezelrijk 30 stuks
- Hoogvliet: Vezelrijk
- Albert Heijn: Wasa Vezelrijk
- Jumbo: Wasa Vezelrijk 300 g
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for knäckebröd (crispbread)