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Home › Meals & salads › Meal salads

Uit de keuken van PLUS Poké bowl zalm

Uit de keuken van · 1 st

worked out

At PLUS€ 7,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains gluten +5

Contains

May contain traces

No trace warning

The label names cereals containing gluten, soya; PLUS does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without gluten, soy, fish, mustard, sesame, sulphite on the same shelf ↓

Not on the label: milk, egg, nuts and peanut

How do you spot gluten on a label?

Ingredients 74

Sushi rijst (Cooked rice (Rice, Water), Rapeseed oil, Rice vinegar, Lemon juice, Preservative (Buffered vinegar), Sugar, Ginger purée, Salt, Sesame oil, Preservative (E224), Cayennepoeder (Paprika powder, Chilli pepper, Cumin, Garlic powder, Salt)), Gerookte zalmblokjes (Salmon, Salt, Preservative (Buffered vinegar), Sugar, Smoke), Cucumber, Mango, Radish, Carrot, Zeewiersalade (Seaweed, Agar agar, Mushrooms, Sugar, Sesame seeds, Sesame oil, Salt, Soy sauce (Soya beans, Water, Salt, Chilibonensaus (Chilli peppers, Salt), Sugar), Colour (E101, E141), Preservative (E202, E330)), Soy sauce (Water, Soya beans, Wheat, Salt), Saus met wasabi (Rapeseed oil, Free-range egg yolk, Mustard (Water, Mustard seed, Vinegar, Salt), Water, Geprepareerde mierikswortel (Horseradish, Water, Vinegar, Rapeseed oil, Sugar, Salt, Thickener (Guar gum), Acidity regulators (E330, E262), Antioxidant (E223), Vinegar, Mierikswortelpoeder, Wasabipoeder (Horseradish, Mustard, Wasabi), Sugar, Lemon juice, Spirulina extract, Kurkuma extract), Spring onion, Sesamzaad. vegetarisch? nee. veganistisch? nee. vegetarisch? nee. veganistisch? nee)

  1. Sushi rijst (sesame, sulphite)
    1. Cooked rice Gekookte rijst: Rice Rijst, Water
    2. Rapeseed oil Raapzaadolie
    3. Rice vinegar Rijstazijn
    4. Lemon juice Citroensap
    5. Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
    6. Sugar Suiker
    7. Ginger purée Gemberpuree
    8. Salt Zout
    9. Sesame oil Sesamolie (sesame)
    10. Preservative Conserveermiddel (sulphite): E224 (potassium metabisulphite) (sulphite)
    11. Cayennepoeder
      1. Paprika powder Paprikapoeder
      2. Chilli pepper Chilipeper
      3. Cumin Komijn
      4. Garlic powder Knoflookpoeder
      5. Salt Zout
  2. Gerookte zalmblokjes (fish)
    1. Salmon Zalm (fish)
    2. Salt Zout
    3. Preservative Conserveermiddel: Buffered vinegar Gebufferde azijn
    4. Sugar Suiker
    5. Smoke Rook
  3. Cucumber Komkommer
  4. Mango
  5. Radish Radijs
  6. Carrot Wortel
  7. Zeewiersalade (soy, sesame)
    1. Seaweed Zeewier
    2. Agar agar
    3. Mushrooms Paddenstoelen
    4. Sugar Suiker
    5. Sesame seeds Sesamzaad (sesame)
    6. Sesame oil Sesamolie (sesame)
    7. Salt Zout
    8. Soy sauce Sojasaus (soy)
      1. Soya beans Sojabonen (soy)
      2. Water
      3. Salt Zout
      4. Chilibonensaus: Chilli peppers Chilipepers, Salt Zout
      5. Sugar Suiker
    9. Colour Kleurstof: E101 (riboflavin), E141 (copper complexes of chlorophylls)
    10. Preservative Conserveermiddel: E202 (potassium sorbate), E330 (citric acid)
  8. Soy sauce Sojasaus (gluten, soy)
    1. Water
    2. Soya beans Sojabonen (soy)
    3. Wheat Tarwe (gluten)
    4. Salt Zout
  9. Saus met wasabi (mustard, sesame, sulphite)
    1. Rapeseed oil Koolzaadolie
    2. Free-range egg yolk Scharreleigeel
    3. Mustard Mosterd (mustard)
      1. Water
      2. Mustard seed Mosterdzaad (mustard)
      3. Vinegar Azijn
      4. Salt Zout
    4. Water
    5. Geprepareerde mierikswortel (mustard, sulphite)
      1. Horseradish Mierikswortel
      2. Water
      3. Vinegar Azijn
      4. Rapeseed oil Koolzaadolie
      5. Sugar Suiker
      6. Salt Zout
      7. Thickener Verdikkingsmiddel: Guar gum Guargom
      8. Acidity regulators Zuurteregelaars: E330 (citric acid), E262 (sodium acetate)
      9. Antioxidant (sulphite): E223 (sodium metabisulphite) (sulphite)
      10. Vinegar Azijn
      11. Mierikswortelpoeder
      12. Wasabipoeder (mustard): Horseradish Mierikswortel, Mustard Mosterd (mustard), Wasabi
      13. Sugar Suiker
      14. Lemon juice Citroensap
      15. Spirulina extract
      16. Kurkuma extract
    6. Spring onion Bosui
    7. Sesamzaad. vegetarisch? nee. veganistisch? nee. vegetarisch? nee. veganistisch? nee (sesame)
The label as printed (Dutch)

Ingrediënten: sushi rijst (gekookte rijst (rijst, water), raapzaadolie, rijstazijn, citroensap, conserveermiddel: gebufferde azijn, suiker, gemberpuree, zout, SESAMOLIE, conserveermiddel: E224 (SULFIET), cayennepoeder (paprikapoeder, chilipeper, komijn, knoflookpoeder, zout)), gerookte zalmblokjes (zalm (VIS), zout, conserveermiddel: gebufferde azijn, suiker, rook), komkommer, mango, radijs, wortel, zeewiersalade (zeewier, agar agar, paddenstoelen, suiker, SESAMZAAD, SESAMOLIE, zout, SOJASAUS (SOJABONEN, water, zout, chilibonensaus (chilipepers, zout), suiker), kleurstof: E101/E141, conserveermiddel: E202/E330), sojasaus (water, SOJABONEN, TARWE, zout), saus met wasabi (koolzaadolie, SCHARRELEIGEEL, MOSTERD (water, MOSTERDZAAD, azijn, zout), water, geprepareerde mierikswortel (mierikswortel, water, azijn, koolzaadolie, suiker, zout, verdikkingsmiddel: guargom, zuurteregelaars: E330/E262, antioxidant: E223 (SULFIET), azijn, mierikswortelpoeder, wasabipoeder (mierikswortel, MOSTERD, wasabi), suiker, citroensap, spirulina extract, kurkuma extract), bosui, SESAMZAAD. Vegetarisch? Nee. Veganistisch? Nee. vegetarisch? nee. veganistisch? nee.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings, preservatives, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy149kcal
  • Fat7.1 gmedium
  • Sugars2.6 glow
  • Salt1.7 ghigh

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in saturated fat, salt and protein, low in fibre for this shelf

Nutrientper 100 g
Energy149.0 kcal
Fat7.138 g
of which saturates1.732 g
Carbohydrate13.412 g
of which sugars2.641 g
Fibre0.927 g
Protein7.237 g
Salt1.709 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy149 kcalaround the middle
  • Saturated fat1,732 gmore than 81%
  • Sugars2,641 gless than 70%
  • Salt1,709 gmore than 95%
  • Fibre0,927 gless than 90%
  • Protein7,237 gmore than 80%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt+8

Positive points

  • Protein−3
  • Fibre0
  • Fruit, vegetables, pulses0

Total 7 points: Nutri-Score C

Prices

€ 7,99 at PLUS

PLUS€ 7,99

Product details

Barcode
2132990000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 7,99 at PLUS · unchanged since 1 September 2026

Now € 7,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
2132990000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without gluten, soy, fish, mustard, sesame, sulphite, on the same shelf

Without gluten, soy, fish, mustard, sesame, sulphite, on the same shelf

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