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Wasa Knäckebröd Rustiek 14 stuks
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Allergens 7
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: egg, nuts and peanut
Lactose is listed because the product may contain traces of milk.
Ingredients 4
- Volkoren roggemeel 100 g (gluten)
- Roggezemelen 5 g (gluten)
- Salt Zout
- Yeast Gist
- May contain traces of Milk, Soy, Mustard, Sesame, Lupin
- * in g voor 100 g product
The label as printed (Dutch)
Ingredienten: Volkoren ROGGEmeel 100 g*, ROGGEzemelen 5 g*, zout, gist. *in g voor 100 g product. Kan LUPINE, MELK, MOSTERD, SESAMZAAD en SOJA bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy330kcal
- Fat1.5 glow
- Sugars0.5 glow
- Salt1.2 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre, low in energy, saturated fat, sugars and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 330.0 kcal |
| Fat | 1.5 g |
| of which saturates | 0.4 g |
| Carbohydrate | 60.0 g |
| of which sugars | 0.5 g |
| Fibre | 20.0 g |
| Protein | 9.0 g |
| Salt | 1.2 g |
| IJzer | 2.8 mg |
| Magnesium | 100.0 mg |
| Zink | 2.3 mg |
Compared with the shelf
Per 100 g, beside 28 products on the shelf ‘Knäckebröd’.
- Energy330 kcalless than 93%
- Saturated fat0,4 gless than 82%
- Sugars0,5 gless than 86%
- Salt1,2 garound the middle
- Fibre20 gmore than 79%
- Protein9 gless than 79%
Nutri-Score B · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+5
Positive points
- Protein−3
- Fibre−5
- Fruit, vegetables, pulses0
Total 1 points: Nutri-Score B
Prices
€ 1,00 at PLUS · € 4,65 per kg
Product details
- Barcode
- 7300400129220The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Knäckebröd
Price history
Now € 1,82 at PLUS · unchanged since 1 September 2026
Now € 1,82 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 7300400129220The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Knäckebröd
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
Wasa Glutenvrij en lactosevrij classicWasa · 240 gfrom€ 3,75Cheapest- Smaakt Knäckers boekweit bioSmaakt · 175 g€ 3,99
Smaakt Knäckers zeewier bioSmaakt · 175 g€ 3,99- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains