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PLUS Lichte salade Caesar

PLUS · 400 g

At PLUS€ 4,99

Pack of PLUS Lichte salade Caesar
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 5

Contains milk +4

Not on the label: gluten, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 49

Groentemix met peterselie (Cucumber, Tomato, Spring onion, Parsley), Salad mix (Iceberg lettuce, Romaine lettuce), Chicken breast fillet (Chicken, Water, Salt, Maize starch, Dextrose, Acidity regulator (E267)), Caesardressing (Water, Rapeseed oil, Maize starch, Grated cheese (Milk, Potato starch, Salt, Microbial rennet, Starter culture), Mustard (Water, Mustard seed, Spirit vinegar, Salt, Natural herb flavouring, Turmeric), Vrije-uitloopkippenei-eigeelpoeder, Sugar, Spirit vinegar, Sea salt, Concentrated lemon juice, Yeast extract, Ansjovispuree (Anchovy, Salt, Sunflower oil), Natural flavourings, Thickener (Xanthan gum), Spices (Garlic powder, Black pepper), Thyme), Cucumber, Boiled egg (Free-range hen's egg, Salt, Food acid (E330, E331), Preservative (E260)), Cheese (Gethermiseerde melk, Salt, Microbial rennet)

  1. Groentemix met peterselie25%
    1. Cucumber Komkommer
    2. Tomato Tomaat
    3. Spring onion Bosui
    4. Parsley Peterselie3%
  2. Salad mix Slamix: Iceberg lettuce Ijsbergsla, Romaine lettuce Romaine sla25%
  3. Chicken breast fillet Kipfilet14%
    1. Chicken Kippenvlees92%
    2. Water
    3. Salt Zout
    4. Maize starch Maïszetmeel
    5. Acidity regulator Zuurteregelaar: E267
  4. Caesardressing (milk, egg, fish, mustard)13%
    1. Water
    2. Rapeseed oil Raapzaadolie
    3. Maize starch Maïszetmeel
    4. Grated cheese Geraspte kaas (milk)
      1. Milk Melk (milk)
      2. Potato starch Aardappelzetmeel
      3. Salt Zout
      4. Microbial rennet Microbieel stremsel
      5. Starter culture Zuursel (milk)
    5. Mustard Mosterd (mustard)
      1. Water
      2. Mustard seed Mosterdzaad (mustard)
      3. Spirit vinegar Natuurazijn
      4. Salt Zout
      5. Natural herb flavouring Natuurlijk kruidenaroma
      6. Turmeric Kurkuma
    6. Vrije-uitloopkippenei-eigeelpoeder (egg)
    7. Spirit vinegar Natuurazijn
    8. Sea salt Zeezout
    9. Concentrated lemon juice Geconcentreerd citroensap
    10. Ansjovispuree (fish): Anchovy Ansjovis (fish), Salt Zout, Sunflower oil Zonnebloemolie
    11. Natural flavourings Natuurlijke aroma's
    12. Thickener Verdikkingsmiddel: Xanthan gum Xanthaangom
    13. Spices Specerijen: Garlic powder Knoflookpoeder, Black pepper Zwarte peper
    14. Thyme Tijm
  5. Cucumber Komkommer10%
  6. Boiled egg Gekookt ei (egg)10%
    1. Free-range hen's egg Scharrelkippenei (egg)
    2. Salt Zout
    3. Food acid Voedingszuur: E330 (citric acid), E331 (sodium citrates)
    4. Preservative Conserveermiddel: E260 (acetic acid)
  7. Cheese Kaas (milk): Gethermiseerde melk (milk), Salt Zout, Microbial rennet Microbieel stremsel4%
  8. * Beter Leven keurmerk 1 ster
The label as printed (Dutch)

25% groentemix met peterselie (komkommer, tomaat, bosui, 3% peterselie), 25% slamix (ijsbergsla, romaine sla), 14% kipfilet (92% kippenvlees*, water, zout, maïszetmeel, dextrose, zuurteregelaar: E267), 13% caesardressing (water, raapzaadolie, maïszetmeel, geraspte kaas (MELK, aardappelzetmeel, zout, microbieel stremsel, zuursel (MELK)), MOSTERD (water, MOSTERDZAAD, natuurazijn, zout, natuurlijk kruidenaroma, kurkuma), VRIJE-UITLOOPKIPPENEI-EIGEELPOEDER, suiker, natuurazijn, zeezout, geconcentreerd citroensap, gistextract, ANSJOVISPUREE (ANSJOVIS, zout, zonnebloemolie), natuurlijke aroma's, verdikkingsmiddel: xanthaangom, specerijen (knoflookpoeder, zwarte peper), tijm), 10% komkommer, 10% gekookt EI (SCHARRELKIPPENEI*, zout, voedingszuur: E330/E331, conserveermiddel: E260), 4% kaas (gethermiseerde MELK, zout, microbieel stremsel). * = Beter Leven keurmerk 1 ster

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract, preservatives, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy100kcal
  • Fat7.4 gmedium
  • Sugars1.1 glow
  • Salt0.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in protein, low in energy, sugars and fibre for this shelf

Nutrientper 100 g
Energy100.0 kcal
Fat7.433 g
of which saturates1.634 g
of which mono-unsaturates3.968 g
of which polyunsaturates1.662 g
of which trans fat0.104 g
Carbohydrate1.541 g
of which sugars1.134 g
of which added sugars0.159 g
of which polyols0.0 g
of which starch0.407 g
Fibre0.732 g
Protein6.404 g
Salt0.462 g
Sodium0.185 g

Compared with the shelf

Per 100 g, beside 60 products on the shelf ‘Meal salads’.

  • Energy100 kcalless than 80%
  • Saturated fat1,634 gmore than 68%
  • Sugars1,134 gless than 90%
  • Salt0,462 gless than 65%
  • Fibre0,732 gless than 92%
  • Protein6,404 gmore than 83%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt+2

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (35%)0

Total 2 points: Nutri-Score B

Prices

€ 4,99 at PLUS · € 12,47 per kg

PLUS€ 4,99

Product details

Barcode
8718989968496The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Price history

Now € 4,99 at PLUS · unchanged since 1 September 2026

Now € 4,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718989968496The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Alternatives

Without milk, egg, fish, mustard, lactose, on the same shelf

Without milk, egg, fish, mustard, lactose, on the same shelf

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