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PLUS Glutenvrij knäckebröd
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Allergens 2
Contains glutenContains
May contain traces
Vegan according to the ingredient list. Note: mono- and diglycerides (E471) can come from animal fat.
The label names cereals containing gluten; PLUS does not declare it as an allergen. We count it as ‘contains’.
Not on the label: milk, egg, nuts, peanut and soy
Ingredients 16
- Wholegrain oat flour Volkoren havermeel (gluten): Gluten-free Glutenvrij23%
- Starch Zetmeel: Potato Aardappel, Maize Mais
- Rice flour Rijstebloem20%
- Rice semolina Rijstgriesmeel
- Sunflower oil Zonnebloemolie
- Wholegrain oat flakes Volkoren havervlokken (gluten): Gluten-free Glutenvrij
- Yeast Gist
- Suikerbietvezel
- Thickener Verdikkingsmiddel: E412 (guar gum), E466 (carboxy methyl cellulose)
- Iodised salt Gejodeerd zout
- Raising agent Rijsmiddel: E500 (sodium carbonates)
- Emulsifier Emulgator: E471 (mono- and diglycerides of fatty acids)
The label as printed (Dutch)
23% Volkoren HAVERMEEL (glutenvrij), zetmeel (aardappel, mais), 20% rijstebloem, rijstgriesmeel, zonnebloemolie, volkoren HAVERVLOKKEN (glutenvrij), gist, suiker, suikerbietvezel, invertsuikerstroop, verdikkingsmiddel: E412/E466, gejodeerd zout, rijsmiddel: E500, emulgator: E471.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy386kcal
- Fat8.3 gmedium
- Sugars1.6 glow
- Salt2.4 ghigh
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in salt, low in protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 386.0 kcal |
| Fat | 8.3 g |
| of which saturates | 0.9 g |
| of which mono-unsaturates | 5.9 g |
| of which polyunsaturates | 1.2 g |
| of which trans fat | 0.0 g |
| Carbohydrate | 66.0 g |
| of which sugars | 1.6 g |
| of which added sugars | 1.3 g |
| of which polyols | 0.0 g |
| of which starch | 64.0 g |
| Fibre | 9.1 g |
| Protein | 7.2 g |
| Salt | 2.4 g |
| Sodium | 0.96 g |
Compared with the shelf
Per 100 g, beside 28 products on the shelf ‘Knäckebröd’.
- Energy386 kcalaround the middle
- Saturated fat0,9 garound the middle
- Sugars1,6 garound the middle
- Salt2,4 gmore than 96%
- Fibre9,1 garound the middle
- Protein7,2 gless than 89%
Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+11
Positive points
- Protein0
- Fibre−5
- Fruit, vegetables, pulses0
Total 10 points: Nutri-Score C
Prices
€ 2,99 at PLUS · € 13,00 per kg
Product details
- Barcode
- 8718989889227The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Knäckebröd
Price history
Now € 2,99 at PLUS · the lowest price since 1 September 2026
Now € 2,99 at PLUS · the lowest price since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718989889227The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Knäckebröd
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
Wasa Glutenvrij en lactosevrij classicWasa · 240 gfrom€ 3,75Cheapest- Smaakt Knäckers boekweit bioSmaakt · 175 g€ 3,99
Smaakt Knäckers zeewier bioSmaakt · 175 g€ 3,99- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains