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Home › Breakfast & spreads › Breakfast cake & bars

Liga Belvita Koekjes Melk & Granen

Liga Belvita · 300 g

worked out

At PLUS€ 3,79

Pack of Liga Belvita Koekjes Melk & Granen
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 7

Contains milk +3

Contains

May contain traces

3 alternatives without milk, gluten, soy, lactose on the same shelf ↓

Not on the label: peanut

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 21

Flour (Wheat, Wholemeal wheat, Volkorengerst, Volkorenrogge, Volkorenspelt), Sugar, Rapeseed oil, Volkorenhavergrutten, Bulking agent (Polydextrose), Volkorenhavervlokken, Minerals (Calcium carbonate, Magnesium carbonate, Elemental iron), Whole milk powder, Raising agents (Ammonium carbonates, Sodium carbonates), Emulsifiers (Soya lecithins, E472e), Flavourings, Skimmed milk powder, Salt

  1. Flour Meel (gluten)63,2%
    1. Wheat Tarwe (gluten)50,8%
    2. Wholemeal wheat Volkorentarwe (gluten)6,4%
    3. Volkorengerst (gluten)2,9%
    4. Volkorenrogge (gluten)2,1%
    5. Volkorenspelt (gluten)1%
  2. Sugar Suiker
  3. Rapeseed oil Koolzaadolie
  4. Volkorenhavergrutten (gluten)4,5%
  5. Bulking agent Vulstof: Polydextrose
  6. Volkorenhavervlokken (gluten)3,1%
  7. Minerals Mineralen: Calcium carbonate Calciumcarbonaat, Magnesium carbonate Magnesiumcarbonaat, Elemental iron Elementair ijzer
  8. Whole milk powder Volle melkpoeder (milk)0,9%
  9. Raising agents Rijsmiddelen: Ammonium carbonates Ammoniumcarbonaten, Sodium carbonates Natriumcarbonaten
  10. Emulsifiers Emulgatoren (soy): Soya lecithins Sojalecithinen (soy), E472e (mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids)
  11. Flavourings Aroma's
  12. Skimmed milk powder Magere melkpoeder (milk)
  13. Salt Zout
  14. May contain traces of Tree nuts, Egg, Sesame
The label as printed (Dutch)

Ingrediënten: Meel 63,2 % [TARWE 50,8 %, VOLKORENTARWE 6,4 %, VOLKORENGERST 2,9 %, VOLKORENROGGE 2,1 %, volkorenspelt (TARWE) 1 %], suiker, koolzaadolie, VOLKORENHAVERGRUTTEN 4,5 %, vulstof (polydextrose), VOLKORENHAVERVLOKKEN 3,1 %, mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), volle MELKPOEDER 0,9 %, rijsmiddelen (ammoniumcarbonaten, natriumcarbonaten), emulgatoren (SOJALECITHINEN, E472e), aroma's, magere MELKPOEDER, zout. KAN EI, NOTEN EN SESAM BEVATTEN.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy443kcal
  • Fat14 gmedium
  • Sugars20 gmedium
  • Salt0.2 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in saturated fat for this shelf

Nutrientper 100 g
Energy443.0 kcal
Fat14.0 g
of which saturates1.6 g
Carbohydrate68.0 g
of which sugars20.0 g
of which starch47.0 g
Fibre6.4 g
Protein8.1 g
Salt0.22 g
Calcium339.0 mg
IJzer5.3 mg
Magnesium160.0 mg

Compared with the shelf

Per 100 g, beside 58 products on the shelf ‘Mueslirepen, graanrepen, notenrepen, fruitrepen’.

  • Energy443 kcalaround the middle
  • Saturated fat1,6 gless than 93%
  • Sugars20 garound the middle
  • Salt0,22 gless than 66%
  • Fibre6,4 garound the middle
  • Protein8,1 gless than 67%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+5
  • Saturated fat+1
  • Salt+1

Positive points

  • Protein0
  • Fibre−4
  • Fruit, vegetables, pulses0

Total 8 points: Nutri-Score C

Prices

€ 3,79 at PLUS · € 12,63 per kg

PLUS€ 3,79

Product details

Barcode
7622210155740The number under the bars, the same in every shop.
Shop category
Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen

Price history

Now € 3,79 at PLUS · unchanged since 1 September 2026

Now € 3,79 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
7622210155740The number under the bars, the same in every shop.
Shop category
Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen

Alternatives

Without milk, gluten, soy, lactose, on the same shelf

Without milk, gluten, soy, lactose, on the same shelf

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