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Wasa Sesam
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Allergens 7
Contains gluten +1Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: egg, nuts and peanut
Lactose is listed because the product may contain traces of milk.
Ingredients 7
- Wholemeal wheat flour Volkoren tarwemeel (gluten)49%
- Wheat flour Tarwebloem (gluten)40%
- Sesamzaadjes (sesame)9,3%
- Yeast Gist
- Sunflower oil Zonnebloemolie
- Salt Zout
- May contain traces of Milk, Soy, Mustard, Lupin
The label as printed (Dutch)
Ingredienten: Volkoren TARWEmeel 49%, TARWEbloem 40%, SESAMZAADJES 9,3%, gist, zonnebloemolie, suiker, zout. Kan LUPINE, MELK, MOSTERD en SOJA bevatten.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy392kcal
- Fat9.5 gmedium
- Sugars1 glow
- Salt1.2 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
Around the middle of the shelf
| Nutrient | per 100 g | per 14 g |
|---|---|---|
| Energy | 392.0 kcal | 55.0 kcal |
| Fat | 9.5 g | 1.3 g |
| of which saturates | 1.2 g | 0.2 g |
| Carbohydrate | 57.0 g | 8.0 g |
| of which sugars | 1.0 g | 0.5 g |
| Fibre | 11.0 g | 1.5 g |
| Protein | 14.0 g | 2.0 g |
| Salt | 1.2 g | 0.17 g |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Knäckebröd (crispbread)’.
- Energy392 kcalaround the middle
- Saturated fat1,2 garound the middle
- Sugars1 gless than 74%
- Salt1,2 garound the middle
- Fibre11 gless than 66%
- Protein14 garound the middle
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat+1
- Salt+5
Positive points
- Protein−5
- Fibre−5
- Fruit, vegetables, pulses0
Total 0 points: Nutri-Score A
Prices
Cheapest at PLUS: € 1,00 · € 4,00 per kg
Product details
- Barcode
- 7300400481724The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
- Name per shop
- PLUS: Wasa Knäckebröd Sesam 18 stuks
- Hoogvliet: Knackebrod sesam
- Albert Heijn: Wasa Sesam
- Jumbo: Wasa Sesam 250 g
Price history
Now € 1,49 at Hoogvliet · higher than on 1 September 2026
Now € 1,49 at Hoogvliet · higher than on 1 September 2026
The price history appears here.
Product details
- Barcode
- 7300400481724The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
- Name per shop
- PLUS: Wasa Knäckebröd Sesam 18 stuks
- Hoogvliet: Knackebrod sesam
- Albert Heijn: Wasa Sesam
- Jumbo: Wasa Sesam 250 g
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for knäckebröd (crispbread)