Ingrediëntenlijst

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LU Time Out granenbiscuits naturel

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Allergens 7

Contains gluten +1
1 alternative without gluten, soy on the same shelf ↓

Not on the label: peanut

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 14

Oat flakes, Sugar, Wheat flour, Vegetable oils (Rapeseed, Palm), Wholemeal wheat flour, Glucose-fructose syrup, Raising agents (Sodium carbonates, Ammonium carbonates, Diphosphates), Salt, Emulsifiers (E472e, Soya lecithins), Cane molasses

  1. Oat flakes Havervlokken (gluten)42,3%
  2. Wheat flour Tarwebloem (gluten)16,1%
  3. Vegetable oils Plantaardige oliën: Rapeseed Koolzaad, Palm
  4. Wholemeal wheat flour Volkorentarwemeel (gluten)5,7%
  5. Raising agents Rijsmiddelen: Sodium carbonates Natriumcarbonaten, Ammonium carbonates Ammoniumcarbonaten, Diphosphates Difosfaten
  6. Salt Zout
  7. Emulsifiers Emulgatoren (soy): E472e (mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids), Soya lecithins Sojalecithinen (soy)
  8. Cane molasses Rietsuikermelasse
  9. May contain traces of Milk, Tree nuts, Egg, Sesame
The label as printed (Dutch)

Ingrediënten: HAVERVLOKKEN 42,3 %, suiker, TARWEBLOEM 16,1 %, plantaardige oliën (koolzaad, palm), VOLKORENTARWEMEEL 5,7 %, glucose-fructosestroop, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten, difosfaten), zout, emulgatoren (E472e, SOJALECITHINEN), rietsuikermelasse. KAN BEVATTEN: EI, MELK, NOTEN EN SESAM.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, sugar and phosphates. What each is and what else it is in: on its own page.

Nutrition

  • Energy450kcal
  • Fat17 gmedium
  • Sugars25 ghigh
  • Salt1.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt for this shelf

Nutrientper 100 gper 28.5 g
Energy450.0 kcal128.0 kcal
Fat17.0 g4.8 g
of which saturates4.3 g1.2 g
Carbohydrate64.0 g18.0 g
of which sugars25.0 g7.0 g
Fibre5.2 g1.5 g
Protein8.1 g2.3 g
Salt1.5 g0.43 g

Compared with the shelf

Per 100 g, beside 26 products on the shelf ‘Oat bars’.

  • Energy450 kcalless than 62%
  • Saturated fat4,3 garound the middle
  • Sugars25 gmore than 73%
  • Salt1,5 gmore than 96%
  • Fibre5,2 gless than 65%
  • Protein8,1 gless than 73%

Nutri-Score E · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: E. How it comes about

Negative points

  • Energy+5
  • Sugars+7
  • Saturated fat+4
  • Salt+7

Positive points

  • Protein0
  • Fibre−2
  • Fruit, vegetables, pulses0

Total 21 points: Nutri-Score E

Prices

Cheapest at Hoogvliet: € 2,15 · € 0,18 per piece

Hoogvliet€ 2,15Cheapest

Product details

Barcode
5410041337501The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars
Name per shop
  • Hoogvliet: Time Out granenbiscuits naturel
  • Albert Heijn: LU Time Out granenbiscuits naturel
  • Jumbo: LU Time Out Koekjes Naturel (6X2 Stuks ) 171g
  • PLUS: Lu Time Out Koekjes Naturel

Price history

Now € 2,15 at Hoogvliet · unchanged since 1 September 2026

Now € 2,15 at Hoogvliet · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
5410041337501The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars
Name per shop
  • Hoogvliet: Time Out granenbiscuits naturel
  • Albert Heijn: LU Time Out granenbiscuits naturel
  • Jumbo: LU Time Out Koekjes Naturel (6X2 Stuks ) 171g
  • PLUS: Lu Time Out Koekjes Naturel

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for oat bars

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