Ingrediëntenlijst

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Becel Omega 3+

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Allergens 1

Contains fish

Contains

May contain traces

No trace warning

3 alternatives without fish on the same shelf ↓

Not on the label: gluten, milk, egg, nuts, peanut, soy and sesam

How do you spot fish on a label?

Ingredients 16

Water, Vegetable oils (Rapeseed, Sunflower, Linseed, Palm, Fully hydrogenated palm), Fish oil, Modified starch, Emulsifiers (Mono-en diglyceriden van vetzuren, Lecithin), Preservative (Potassium sorbate), Food acid (Citric acid), Antioxidant (E306, E385), Natural flavouring, Vitamins A and D

  1. Water
  2. Vegetable oils Plantaardige oliën35%
    1. Rapeseed Koolzaad19%
    2. Sunflower Zonnebloem8%
    3. Linseed Lijnzaad3,5%
    4. Palm
  3. Fish oil Visolie (fish)2,7%
  4. Modified starch Gemodificeerd zetmeel
  5. Emulsifiers Emulgatoren: Mono-en diglyceriden van vetzuren, Lecithin Lecithine
  6. Preservative Conserveermiddel: Potassium sorbate Kaliumsorbaat
  7. Food acid Voedingszuur: Citric acid Citroenzuur
  8. Antioxidant: E306 (tocopherol-rich extract), E385
  9. Natural flavouring Natuurlijk aroma
  10. Vitamins A and D Vitamine a en d
The label as printed (Dutch)

Ingrediënten: Water, plantaardige oliën 35% (koolzaad 19%, zonnebloem 8%, lijnzaad 3,5% , palm, volledig geharde palm), VISOLIE (2,7%), gemodificeerd zetmeel, emulgatoren (mono-en diglyceriden van vetzuren, lecithine), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), antioxidant (E306, E385), natuurlijk aroma, vitamine A en D.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, flavourings, sorbic acid and sorbates and hydrogenated fats. What each is and what else it is in: on its own page.

Nutrition

  • Energy348kcal
  • Fat38 ghigh
  • Sugars0.5 glow
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 g
Energy348.0 kcal
Fat38.0 g
of which saturates8.0 g
of which mono-unsaturates17.0 g
of which polyunsaturates13.0 g
Carbohydrate0.5 g
of which sugars0.5 g
Protein0.5 g
Salt0.01 g
Linolzuur8.5 g
Alfa-Linoleenzuur3.0 g
Eicosapentaeenzuur0.74 g
Docosahexaeenzuur0.74 g
Vitamine A800.0 µg
Vitamine D7.5 µg

Compared with the shelf

Per 100 g, beside 24 products on the shelf ‘Plantaardig smeeralternatief’.

  • Energy348 kcalless than 71%
  • Saturated fat8 gless than 67%
  • Sugars0,5 garound the middle
  • Salt0,01 gless than 71%
  • Protein0,5 garound the middle

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: D. How it comes about

Negative points

  • Energy+4
  • Sugars0
  • Saturated fat+7
  • Salt0

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses (19%)0

Total 11 points: Nutri-Score D

Prices

Cheapest at Hoogvliet: € 2,99 · € 6,64 per kg

HoogvlietOffer until 10 November€ 2,99Cheapest
Albert HeijnAH€ 3,99+ € 1,00

Product details

Barcode
8719200313798The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Plantaardig smeeralternatief
Name per shop
  • Hoogvliet: Margarine omega
  • Albert Heijn: Becel Omega 3+

Price history

Now € 3,97 at Hoogvliet · unchanged since 1 September 2026

Now € 3,97 at Hoogvliet · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8719200313798The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Plantaardig smeeralternatief
Name per shop
  • Hoogvliet: Margarine omega
  • Albert Heijn: Becel Omega 3+

Alternatives

Without fish, on the same shelf

Without fish, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for plantaardig smeeralternatief

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