Home › Bread & bakery › Bread
Wasa Zuurdesem Meergranen

Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 7
Contains glutenContains
Vegan according to the ingredient list.
Not on the label: egg, nuts and peanut
Lactose is listed because the product may contain traces of milk.
Ingredients 12
- Volkoren roggemeel 69 g (gluten)
- Havervlokken 9 g (gluten)
- Yeast Gist
- Volkoren tarwemeel 5.9 g (gluten)
- Volkoren havermeel 5.9 g (gluten)
- Volkoren gerstemeel 5.9 g (gluten)
- Roggezemelen (gluten)
- Salt Zout
- Barley malt extract Gerstemoutextract (gluten)
- Emulsifier Emulgator: Sunflower lecithin Zonnebloemlecithine
- May contain traces of Milk, Soy, Mustard, Sesame, Lupin
- * in g voor 100 g product · Er is 102 g volkoren graan gebruikt om 100 g eindproduct te produceren
The label as printed (Dutch)
Ingrediënten: volkoren ROGGEMEEL 69 g*, volkoren ROGGEzuurdesem 14 g* (volkoren ROGGE, water), HAVERvlokken 9 g*, gist, volkoren TARWEmeel 5,9 g*, volkoren HAVERmeel 5,9 g*, volkoren GERSTEmeel 5,9 g*, ROGGEzemelen, zout, GERSTEmoutextract, emulgator (zonnebloemlecithine). *in g voor 100 g product. Kan LUPINE, MELK, MOSTERD, SESAMZAAD en SOJA bevatten. Er is 102 g volkoren graan gebruikt om 100 g eindproduct te produceren.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy338kcal
- Fat3 glow
- Sugars0.5 glow
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
Low in energy and sugars for this shelf
| Nutrient | per 100 g | per 14 g |
|---|---|---|
| Energy | 338.0 kcal | 48.0 kcal |
| Fat | 3.0 g | 0.5 g |
| of which saturates | 0.5 g | 0.1 g |
| Carbohydrate | 58.0 g | 8.1 g |
| of which sugars | 0.5 g | 0.5 g |
| Fibre | 18.0 g | 2.5 g |
| Protein | 11.0 g | 1.5 g |
| Salt | 1.1 g | 0.16 g |
| Ijzer | 3.5 mg | |
| Kalium/Potassium | 500.0 mg | |
| Magnesium | 110.0 mg | |
| Fosfor | 330.0 mg |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Knäckebröd (crispbread)’.
- Energy338 kcalless than 86%
- Saturated fat0,5 gless than 74%
- Sugars0,5 gless than 86%
- Salt1,1 garound the middle
- Fibre18 gmore than 74%
- Protein11 gless than 63%
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat0
- Salt+5
Positive points
- Protein−4
- Fibre−5
- Fruit, vegetables, pulses0
Total 0 points: Nutri-Score A
Prices
€ 1,99 at Albert Heijn · € 9,48 per kg
Product details
- Barcode
- 7300400129138The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
Price history
Now € 1,99 at Albert Heijn · unchanged since 1 September 2026
Now € 1,99 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 7300400129138The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains