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BitesWeLove Crunchy bars protein speculaas 3x2st.

BitesWeLove · 120 g

worked out

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains gluten +1

Not on the label: egg and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 14

Roasted peanuts, Wheat protein, Rolled oats, Chicory root fibre, Sunflower oil, Oat flour, Sugar, Water, Wheat flour, Speculaas spices, Rice flour, Emulsifier (Lecithins), Salt, Malted wheat flour

  1. Roasted peanuts Geroosterde pinda's (peanut)21%
  2. Wheat protein Tarwe-eiwit (gluten)
  3. Rolled oats Havermout (gluten)17%
  4. Chicory root fibre Cichoreiwortelvezel
  5. Sunflower oil Zonnebloemolie
  6. Oat flour Havermeel (gluten)
  7. Water
  8. Wheat flour Tarwebloem (gluten)
  9. Speculaas spices Speculaaskruiden1,8%
  10. Rice flour Rijstebloem
  11. Emulsifier Emulgator: Lecithins Lecithinen
  12. Salt Zout
  13. Malted wheat flour Tarwemoutmeel (gluten)
  14. May contain traces of Milk, Gluten (barley, rye, spelt), Tree nuts (hazelnut, almond), Soy
The label as printed (Dutch)

21% geroosterde PINDA'S, TARWE-eiwit, 17% HAVERmout, cichoreiwortelvezel, zonnebloemolie, HAVERmeel, suiker, water, TARWEbloem, 1,8% speculaaskruiden, rijstebloem, emulgator (lecithinen), zout, TARWEmoutmeel. Kan rogge, gerst, spelt, soja, melk, amandel en hazelnoot bevatten.

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy476kcal
  • Fat24 ghigh
  • Sugars9.9 gmedium
  • Salt0.3 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in saturated fat, sugars and salt for this shelf

Nutrientper 100 g
Energy476.0 kcal
Fat24.0 g
of which saturates2.7 g
Carbohydrate32.0 g
of which sugars9.9 g
Fibre17.0 g
Protein25.0 g
Salt0.32 g

Compared with the shelf

Per 100 g, beside 245 products on the shelf ‘Biscuits’.

  • Energy476 kcalmore than 61%
  • Saturated fat2,7 gless than 86%
  • Sugars9,9 gless than 98%
  • Salt0,32 gless than 81%
  • Fibre17 gmore than 100%
  • Protein25 gmore than 99%

Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+2
  • Saturated fat+2
  • Salt+1

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -2 points: Nutri-Score A

Price history

Now € 3,35 at Dirk · unchanged since 27 September 2026

Now € 3,35 at Dirk · unchanged since 27 September 2026

The price history appears here.

Product details

Shop category
Bread, spreads & biscuits › Biscuits

Alternatives

Without gluten, peanut, on the same shelf

Without gluten, peanut, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for biscuits

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