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Fresh & easy Poke bowl kip
Fresh & easy · 280 g
worked out
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 3
Contains gluten +1Contains
May contain traces
Not on the label: milk, egg, nuts, peanut and sesam
Ingredients 58
- Rice Rijst54%
- Water
- Rice Rijst
- Sugar syrup Suikerstroop
- Spirit vinegar Natuurazijn
- Salt Zout
- Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
- Srirachadressing11%
- Rapeseed oil Raapolie
- Water
- Spirit vinegar Natuurazijn
- Red chilli Rode peper
- Balsamic vinegar Balsamicoazijn
- Modified potato starch Gemodificeerd aardappelzetmeel
- Salt Zout
- Food acid Voedingszuur: E330 (citric acid)
- Colour Kleurstof: E160a (carotenes)
- Antioxidant: E385
- Garlic oil Knoflookolie
- Garlic Knoflook
- Natural flavourings Natuurlijke aroma's
- Preservative Conserveermiddel: E202 (potassium sorbate)
- Thickeners Verdikkingsmiddelen: E412 (guar gum), E415 (xanthan gum)
- Gegaard kipdijenvlees8,9%
- Chicken Kippenvlees92%
- Water
- Starch Zetmeel
- Maltodextrin Maltodextrine
- Sunflower oil Zonnebloemolie
- Emulsifier Emulgator: E326 (potassium lactate)
- Stabilisers Stabilisatoren: E451 (triphosphates), E452 (polyphosphates)
- Preservative Conserveermiddel: E262 (sodium acetate)
- Salt Zout
- Komkommer zoetzuur8,9%
- Cucumber Komkommer
- Vinegar Azijn
- Salt Zout
- Preservative Conserveermiddel: E211 (sodium benzoate)
- Flavouring Aroma
- Soya beans Sojabonen (soy)8,9%
- Carrot Wortel7,1%
- Water
- Salt Zout
- Soya beans Sojabonen (soy)
- Wheat Tarwe (gluten)
- Sake
- Vinegar Azijn
- Modified maize starch Gemodificeerd maïszetmeel
- Onion Ui
- Garlic Knoflook
- Natural flavourings Natuurlijke aroma's
- Food acid Voedingszuur: E330 (citric acid)
- Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
- Sunflower oil Zonnebloemolie
- Vinegar Azijn
- May contain traces of Celery
The label as printed (Dutch)
54% rijst (water, rijst, invertsuikerstroop, suikerstroop, natuurazijn, zout, smaakversterker:E621), 11% srirachadressing (raapolie, water, natuurazijn, suiker, rode peper, balsamicoazijn, gemodificeerd aardappelzetmeel, zout, voedingszuur: E330, kleurstof: E160a, antioxidant: E385, knoflookolie, knoflook, natuurlijke aroma's, conserveermiddel: E202, verdikkingsmiddelen: E412/E415), 8,9% gegaard kipdijenvlees (92% kippenvlees, water, zetmeel, maltodextrine, zonnebloemolie, emulgator: E326, stabilisatoren: E451/E452, conserveermiddel: E262, zout), 8,9% komkommer zoetzuur (komkommer, suiker, azijn, zout, conserveermiddel: E211, aroma), 8,9% SOJABONEN, 7,1% wortel, 1,8% teriyaki mirin (water, suiker, glucosestroop, zout, SOJABONEN, TARWE, sake, azijn, gemodificeerd maïszetmeel, ui, knoflook, natuurlijke aroma's, voedingszuur: E330, smaakversterker: E621), zonnebloemolie, azijn. Kan SELDERIJ bevatten.
Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names glucose syrup, colourings, preservatives, flavourings, flavour enhancers and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy174kcal
- Fat7.2 gmedium
- Sugars6 gmedium
- Salt0.9 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy, sugars and salt, low in saturated fat and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 174.0 kcal |
| Fat | 7.2 g |
| of which saturates | 0.6 g |
| Carbohydrate | 22.0 g |
| of which sugars | 6.0 g |
| Fibre | 1.1 g |
| Protein | 4.3 g |
| Salt | 0.93 g |
Compared with the shelf
Per 100 g, beside 60 products on the shelf ‘Meal salads’.
- Energy174 kcalmore than 83%
- Saturated fat0,6 gless than 82%
- Sugars6 gmore than 90%
- Salt0,93 gmore than 90%
- Fibre1,1 gless than 73%
- Protein4,3 gless than 77%
Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+2
- Sugars+1
- Saturated fat0
- Salt+4
Positive points
- Protein−1
- Fibre0
- Fruit, vegetables, pulses (10%)0
Total 6 points: Nutri-Score C
Price history
Now € 4,49 at Dirk · unchanged since 13 September 2026
Now € 4,49 at Dirk · unchanged since 13 September 2026
The price history appears here.
Product details
- Shop category
- Meals, salads and tapas › Meal salads
Alternatives
Without gluten, soy, on the same shelf
Without gluten, soy, on the same shelf
- Fresh & easy Salade komkommer tomaatFresh & easy · 230 g€ 1,78Cheapest
- 1 de Beste Groene salade ijsbergsla mix komkommer & farmersalade1 de Beste · 275 g€ 2,99
- 1 de Beste Maaltijdsalade tonijn1 de Beste · 450 g€ 3,49
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Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
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